We support you, just not your browser.
Your browser hasn't been updated in a while. For a better experience, we recommend upgrading to the latest version of IE, Google Chrome, Firefox or Safari.
  • Save
    0
  • Pinterest
    0
  • Print
    1K

Skinny Buffalo Chicken Dip

 56 Ratings
12 Comments
  • Prep Time 10 min
  • Total Time 40 min
  • Servings 12
  • Save
    0
  • Pinterest
    0
  • Print
    1K

47% fewer calories • 66% less fat • 61% less sat fat than the original recipe. A favorite flavor combo.

Ingredients

1
package (8 oz) 1/3-less-fat cream cheese (Neufchâtel), softened
1/2
cup fat-free ranch dressing
1/3
cup buffalo wing sauce
2
tablespoons water
1 1/2
cups shredded cooked chicken breast
1
cup shredded reduced-fat Colby-Monterey Jack cheese blend or reduced-fat Cheddar cheese (4 oz)
2
tablespoons chopped green onions (2 medium)
Whole grain crackers or celery sticks, if desired

Directions

  • 1 Heat oven to 350°F. In medium bowl, beat cream cheese with electric mixer on medium speed until smooth. Beat in dressing, buffalo wing sauce and water until blended. Stir in chicken and cheese. Spread in ungreased 1-quart baking dish or 9-inch pie plate; cover with foil.
  • 2 Bake 30 to 35 minutes or until hot and bubbly. Stir; top with onions. Serve hot with crackers or celery sticks.

Expert Tips

We've replaced ingredients with great-tasting alternatives to create better-for-you recipes that are just as yummy as the originals.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
171.4
Calories from Fat
50
% Daily Value
Total Fat
14.4g
22%
Saturated Fat
6.3g
32%
Trans Fat
0g
Cholesterol
46.6mg
16%
Sodium
228.7mg
10%
Total Carbohydrate
1.6g
0%
Dietary Fiber
0.1g
0%
Sugars
1.2g
Protein
9.0g
% Daily Value*:
Vitamin A
8%
8%
Vitamin C
0.50%
0%
Calcium
9.60%
10%
Iron
2.10%
2%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
0
*Percent Daily Values are based on a 2,000 calorie diet.

Rate and Comment

© 2015 ®/TM General Mills All Rights Reserved

close