Skillet Nacho Chili

  • Prep Time 30 min
  • Total Time 30 min
  • Servings 4

Ingredients

Ingredients

1
lb lean (at least 80%) ground beef
1
medium onion, chopped (1/2 cup)
1
can (19 oz) Progresso™ Vegetable Classics hearty tomato soup
1
can (15 to 16 oz) spicy chili beans in sauce, undrained
1
can (4.5 oz) Old El Paso™ chopped green chiles, undrained
1
cup frozen corn
1
cup shredded Cheddar cheese (4 oz)
2
cups corn chips

Directions

Directions

  • 1 Spray 12-inch skillet with cooking spray; heat over medium-high heat. Cook beef and onion in skillet 5 to 7 minutes, stirring frequently, until beef is brown and onion is tender; drain.
  • 2 Stir soup, chili beans, green chiles and corn into beef mixture. Heat to boiling; reduce heat to medium. Cook 8 to 10 minutes, stirring occasionally, until sauce is slightly thickened and corn is cooked.
  • 3 Sprinkle each serving with cheese. Serve with corn chips.

Notes










Tips

Expert Tips

Ground turkey can be used in place of the ground beef in this recipe.

Garnish this dinnertime treat with chopped fresh cilantro for an extra south-of-the-border taste.

Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
590
Calories from Fat
250
% Daily Value
Total Fat
28g
44%
Saturated Fat
12g
58%
Trans Fat
1g
Cholesterol
100mg
33%
Sodium
2160mg
90%
Potassium
890mg
26%
Total Carbohydrate
48g
16%
Dietary Fiber
8g
33%
Sugars
12g
Protein
35g
% Daily Value*:
Vitamin A
30%
30%
Vitamin C
10%
10%
Calcium
25%
25%
Iron
35%
35%
Exchanges:
2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet.