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Skillet Meatball Goulash

Enjoy this spicy meatball and lasagna goulash made in a skillet - perfect for a Hungarian cuisine.

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( 13 Ratings)

13 Ratings

5 Stars 46%

4 Stars 31%

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Member Reviews ( 4 )

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Prep Time 35 min
Total Time 35 min
Servings 4

Ingredients

1/2: cup chopped green bell pepper

1: medium onion, chopped (1/2 cup)

1: (12-oz.) jar beef gravy

1: (14-oz.) can beef broth

3/4: cup water

2: tablespoons chili sauce

12: oz. (3 cups) frozen cooked Italian meatballs

8: oz. (3 1/2 cups) uncooked mini lasagna noodles (mafalda)

1/2: cup light sour cream

2: tablespoons chopped fresh parsley

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Directions

1 Spray 12-inch nonstick skillet with nonstick cooking spray. Heat over medium-high heat until hot. Add bell pepper and onion; cook and stir 2 to 3 minutes or until crisp-tender.
2 Add gravy, broth, water, chili sauce and meatballs; mix well. Bring to a boil, stirring occasionally. Reduce heat to medium. Cover; cook 5 minutes or until meatballs are thawed.
3 Add uncooked noodles; mix well. Cover; cook about 10 minutes or until noodles are tender and meatballs are thoroughly heated, stirring occasionally. Remove from heat. Stir in sour cream until well blended. Sprinkle with parsley.

EXPERT TIPS

Expert Tips

Goulash is a traditional Hungarian recipe of paprika-seasoned beef stew served over buttered noodles and garnished with sour cream. This fast skillet version calls for meatballs and mini lasagna noodles.

To save time, use frozen chopped onion and bell pepper.

For authentic Hungarian flavor, add 1 to 2 teaspoons of paprika to the skillet along with the chili sauce. Garnish each serving with a sprinkling of poppy seed.

Hearty rye bread and deli cabbage salad go well with this Eastern-European-style skillet meal.

Got questions? Our experts have the answers. Ask Betty now.

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 3/4 Cups

Calories: 540
Calories from Fat: 145),

% Daily Value

Total Fat: 16g; 16%
(Saturated Fat 7g, 7% ),
Cholesterol: 90mg; 90%;
Sodium: 1760mg; 1760%;
Total Carbohydrate: 69g; 69%
(Dietary Fiber 4g 4% Sugars 12g 12% ),
Protein: 30g; 30%

% Daily Value*:

Vitamin A: 14%;
Vitamin C: 18%;
Calcium: 14%;
Iron: 32%;

Exchanges:

4 1/2 Starch; 4 1/2 Other Carbohydrate; 1 Fat;

Carbohydrate Choices:

4 1/2

*Percent Daily Values are based on a 2,000 calorie diet.

REVIEWS & COMMENTS

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1 - 3 of 4 Reviews View All

Posted 7/12/2011 5:23:21 PM REPORT ABUSE michelle-hutton said:

Rating:

Yummy Yummy Yum. This was very delicious and I have a super picky eater at the house...my husband. and he actually liked this dish as well. Very quick and good the next day also.

This reply was: Helpful Inspiring

Posted 5/2/2011 3:13:19 PM REPORT ABUSE pepegoldie said:

Rating:

I liked it. I used some red pepper flakes & next time I will use more chili sauce. Kinda tasted like hamburger helper however. I think my husband liked it too.

This reply was: Helpful Inspiring

Posted 5/1/2011 8:43:21 PM REPORT ABUSE karebeardancer said:

Rating:

This was fast, easy and delicious! My hubby loved it. I used a little more chili sauce, 4 c. meatballs and I couldn't find mafalda noodles so I used elbow macoroni and I added the paprika like suggested in the "make it special" section. Overall a keeper recipe!

This reply was: Helpful Inspiring