Skillet Chicken Parmigiana

Breaded chicken topped with spaghetti sauce has mass appeal. Take it to the table in less than 30 minutes!

  • Prep Time 25 min
  • Total Time 25 min
  • Servings 4

4
boneless skinless chicken breast halves (about 1 1/4 lb)
1/3
cup Progresso™ Italian-style dry bread crumbs
1/3
cup grated Parmesan cheese
1
egg
2
tablespoons olive or vegetable oil
2
cups tomato pasta sauce (any variety)
1/2
cup shredded mozzarella cheese (2 oz)

  • 1 Between sheets of plastic wrap or waxed paper, flatten each chicken breast half to 1/4-inch thickness. In shallow dish, mix bread crumbs and Parmesan cheese. In another shallow dish, beat egg. Dip chicken into egg, then coat with bread crumb mixture.
  • 2 In 12-inch skillet, heat oil over medium heat. Cook chicken in oil 10 to 15 minutes, turning once, until no longer pink in center. Pour pasta sauce around chicken in skillet; heat until hot. Sprinkle mozzarella cheese over chicken.

Expert Tips

Is company coming? Serve the chicken over steaming-hot spaghetti and top with pasta sauce and cheese.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
440
(
Calories from Fat
190),
% Daily Value
Total Fat
21g
21%
(Saturated Fat
6g,
6%
),
Cholesterol
140mg
140%;
Sodium
980mg
980%;
Total Carbohydrate
31g
31%
(Dietary Fiber
2g
2%
),
Protein
38g
38%
;
% Daily Value*:
Iron
14%;
Exchanges:
2 Starch; 5 Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.