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Skillet Cassoulet

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0 Comments
  • Prep Time 10 min
  • Total Time 35 min
  • Servings 4

Looking for a classic French cuisine? Then check out this skillet made meatless cassoulet that’s ready in 35 minutes - perfect for a hearty dinner.

Ingredients

1
tablespoon olive or vegetable oil
2
medium stalks celery, sliced (1 cup)
2
medium carrots, sliced (1 cup)
1
medium onion, chopped (1/2 cup)
1
can (15 to 16 ounces) great northern beans, rinsed and drained
1
can (15 to 16 ounces) dark red kidney beans, rinsed and drained
1
can (14 1/2 ounces) stewed tomatoes, undrained
2
tablespoons molasses
3/4
teaspoon dried thyme leaves
1/4
teaspoon salt
2
tablespoons chopped fresh parsley

Directions

  • 1 Heat oil in 12-inch skillet over medium-high heat. Cook celery, carrots and onion in oil 4 to 6 minutes, stirring occasionally, until crisp-tender.
  • 2 Stir in remaining ingredients except parsley. Cook uncovered over medium-low heat 10 to 15 minutes or until vegetables are tender. Sprinkle with parsley.

Expert Tips

A cassoulet is a classic French dish made with white beans and a variety of meats. Traditionally, it is covered and simmered slowly to blend the flavors. We find this quicker version without meat still makes a tasty hearty meal that will satisfy anyone's appetite.

Add 1/2 pound fully cooked smoked turkey sausage link, cut into 1/4-inch slices, with remaining ingredients in step 2. Continue as directed.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
285
Calories from Fat
35
% Daily Value
Total Fat
4g
4%
Saturated Fat
1g
1%
Cholesterol
0mg
0%
Sodium
1040mg
1040%
Total Carbohydrate
59g
59%
Dietary Fiber
13g
13%
Protein
16g
16%
% Daily Value*:
Exchanges:
*Percent Daily Values are based on a 2,000 calorie diet.

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