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Skillet Calzone

 2 Ratings
2 Comments
  • Prep Time 5 min
  • Total Time 20 min
  • Servings 4
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Italian dinner ready in just 20 minutes! Enjoy these crunchy French bread slices dunked with garlicky ground beef, bell pepper and mushroom mixture – a flavorful main dish!

Ingredients

8
diagonally cut slices French bread, 1/2 inch thick
Cooking spray
2
tablespoons grated Parmesan cheese
1
lb lean (at least 80%) ground beef
1
small green bell pepper, sliced
1
or 2 cloves garlic, finely chopped
1
can (14.5 oz) diced tomatoes with Italian-style herbs (or other variety), undrained
1
can (8 oz) pizza sauce
1
jar (4.5 oz) sliced mushrooms, drained

Directions

  • 1 Set oven control to broil. Place bread slices on ungreased cookie sheet. Spray bread with cooking spray; sprinkle with cheese. Broil with tops 4 to 6 inches from heat 1 to 2 minutes or until light brown; set aside.
  • 2 In 10-inch skillet, cook beef, bell pepper and garlic over medium-high heat 5 to 7 minutes, stirring occasionally, until beef is brown; drain. Stir in tomatoes, pizza sauce and mushrooms. Cook 1 to 2 minutes or until hot.
  • 3 Place 2 toasted bread slices on each of 4 serving plates; top with beef mixture.
 

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
460
Calories from Fat
170
% Daily Value
Total Fat
18g
28%
Saturated Fat
6g
32%
Trans Fat
1 1/2g
Cholesterol
75mg
24%
Sodium
1040mg
43%
Total Carbohydrate
44g
15%
Dietary Fiber
5g
19%
Sugars
5g
5%
Protein
29g
29%
% Daily Value*:
Vitamin A
15%
15%
Vitamin C
35%
35%
Calcium
15%
15%
Iron
30%
30%
Exchanges:
2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 2 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet.

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