ENDECA_EXCLUDE_START
ENDECA_EXCLUDE_END

Skillet BBQ Chicken with Slaw

Enjoy this chicken that’s cooked in skillet and served with slaw – flavorful dinner that’s ready in 25 minutes.

CLOSE
 (0) 0 Reviews
+

Share

  • Prep Time 25 min
  • Total Time 25 min
  • Servings 4

Ingredients

Slaw

1/4
cup cider vinegar
1
tablespoon olive oil
2
tablespoons honey
1/2
teaspoon freshly ground pepper
1/4
teaspoon kosher (coarse) salt
4
cups coleslaw mix (from 16-oz bag)
1
cup thinly sliced red bell pepper
1/3
cup thinly sliced red onion

Chicken

4
boneless skinless chicken breasts (1 1/2 lb)
3
cloves garlic, finely chopped
1
tablespoon salt-free southwest chipotle seasoning blend
1/4
teaspoon kosher (coarse) salt
1
tablespoon olive oil
1/2
cup honey-roasted garlic barbecue sauce
1/4
cup water

SAVE ON THIS RECIPE!

LOCATION

Directions

  • 1 In large bowl, stir vinegar, oil, honey, pepper and salt with whisk. Add coleslaw mix, bell pepper and onion; toss to coat. Cover; refrigerate at least 10 minutes.
  • 2 Between pieces of plastic wrap or waxed paper, place each chicken breast smooth side down; gently pound with flat side of meat mallet or rolling pin until 1/2 inch thick. Rub chicken with garlic; sprinkle with seasoning blend and salt.
  • 3 In 12-inch nonstick skillet, heat oil over medium-high heat. Cook chicken in oil 5 to 7 minutes, turning once. Add barbecue sauce and water; cook 1 to 2 minutes longer or until chicken is no longer pink in center.
  • 4 Toss slaw. On each of 4 plates, place 1 chicken breast and 1 cup slaw. Spoon 1/4 cup sauce over chicken breast.
Get new recipe inspiration every week! Free Newsletters

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
360
,
% Daily Value
Total Fat
9g
9%
(Saturated Fat
1 1/2g,
1 1/2%
),
Sodium
700mg
700%;
Total Carbohydrate
26g
26%
(Dietary Fiber
2g
2%
),
Protein
41g
41%
;
% Daily Value*:
Vitamin A
0%;
Vitamin C
0%;
Calcium
0%;
Iron
0%;
Exchanges:
1 Other Carbohydrate; 1 1/2 Vegetable; 1 Very Lean Meat; 1 Fat;
Carbohydrate Choices:
2
*Percent Daily Values are based on a 2,000 calorie diet.

RATINGS & REVIEWS

Be the first to review this recipe!

© 2014 ®/TM General Mills All Rights Reserved

Nutrition information is calculated at the time recipes are created. We do not include optional ingredients in our calculations.
Save Money on Your Favorite Brands
when you buy ONE BOX Trix® cereal
when you buy ONE BOX Betty Crocker® Create 'n' Bake Cookie Mix
when you buy ONE BOX any flavor Fiber One™ Streusel Bars
See All Coupons
ENDECA_EXCLUDE_START
ENDECA_EXCLUDE_END
close