Get old-fashioned baked beans in a super-quick 30-minute skillet version.
tablespoons water or fat-free chicken broth
medium onion, chopped (1/2 cup)
cans (15 to 16 ounces each) pork and beans
cup chili sauce
teaspoon yellow mustard
In 10-inch skillet, heat water to boiling over medium-high heat; stir in onion. Cook 3 to 4 minutes, stirring frequently, until tender.
Stir in all remaining ingredients. Heat to boiling; reduce heat. Cover and simmer 15 to 20 minutes, stirring occasionally, until liquid is absorbed.
Would you like to bake the beans in the oven along with something else for dinner? After boiling, pour beans into ungreased 1 1/2-quart casserole. Bake at 350°F about 40 minutes.
NUTRITION INFORMATION PER SERVING
Serving Size: 1 Serving
- Calories from Fat
% Daily Value
- Total Fat
- (Saturated Fat
- Total Carbohydrate
- (Dietary Fiber
% Daily Value*:
- Vitamin A
- Vitamin C
Exchanges:2 Starch; 1 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.