Shrimp Salad Sandwiches

Enjoy these delicious shrimp salad sandwiches for a filling meal that’s ready in only 10 minutes!

  • Prep Time 10 min
  • Total Time 10 min
  • Servings 2

Ingredients

3
tablespoons reduced-fat mayonnaise or salad dressing
1
teaspoon soy sauce
1/2
teaspoon sugar
1/4
teaspoon ground ginger
1
can (4 to 4 1/2 oz) tiny shrimp, drained, rinsed
1
medium green onion, sliced (1 tablespoon)
2
teaspoons butter, softened (do not use margarine)
4
slices whole wheat bread
1/2
medium cucumber, thinly sliced (3/4 cup)

  • 1 In small bowl, mix mayonnaise, soy sauce, sugar and ginger. Stir in shrimp and onion.
  • 2 Spread butter on 1 side of 4 bread slices. Top 2 bread slices with cucumber slices. Spread about 1/3 cup shrimp mixture on cucumber slices; top with remaining bread.

Expert Tips

Take advantage of fish and seafood that come in small packages. Shrimp, crabmeat and tuna are available in smaller cans, perfect for two-person households.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Sandwich
Calories
330
(
Calories from Fat
130),
% Daily Value
Total Fat
14g
14%
(Saturated Fat
4 1/2g,
4 1/2%
Trans Fat
1/2g
1/2%
),
Cholesterol
130mg
130%;
Sodium
760mg
760%;
Total Carbohydrate
31g
31%
(Dietary Fiber
4g
4%
  Sugars
9g
9%
),
Protein
18g
18%
;
% Daily Value*:
Vitamin A
8%;
Vitamin C
4%;
Calcium
8%;
Iron
20%;
Exchanges:
2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 1 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 1/2 Fat;
Carbohydrate Choices:
2
*Percent Daily Values are based on a 2,000 calorie diet.