Shrimp, Melon and Pineapple Kabobs

  • Prep 20 min
  • Total 50 min
  • Servings 16

Ingredients

  • 16 (6-inch) bamboo skewers

Sauce

  • 3 tablespoons honey
  • 4 teaspoons teriyaki sauce
  • 1 teaspoon lemon juice

Kabobs

  • 1 lb uncooked deveined peeled large shrimp
  • 16 (1-inch) cantaloupe cubes
  • 16 (1-inch) honeydew melon cubes
  • 16 (1-inch) fresh pineapple pieces
  • Pineapple slices, if desired

Steps

  • 1
    Soak skewers in water at least 30 minutes before using to prevent burning. Meanwhile in small bowl, mix sauce ingredients; set aside. Alternately thread shrimp, melon and pineapple pieces onto 16 wooden skewers.
  • 2
    Set oven control to broil. Place kabobs on broiler pan with tops 4 to 6 inches from heat. Brush kabobs with sauce; broil 8 to 10 minutes or until shrimp turn pink, turning once and brushing frequently with sauce. To serve, stick kabobs into fresh pineapple slices, if desired.

  • Thread the kabobs on skewers early in the day. Then cover them with plastic wrap and refrigerate until ready to broil.
  • To grill: Oil grill rack. Place kabobs on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals. Brush kabobs with sauce; cook 8 to 10 minutes or until shrimp turn pink, turning twice and brushing frequently with sauce.

Nutrition Facts

Serving Size: 1 Kabob
Calories
50
Calories from Fat
0
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
40mg
13%
Sodium
110mg
5%
Potassium
115mg
3%
Total Carbohydrate
7g
2%
Dietary Fiber
0g
0%
Sugars
6g
Protein
5g
% Daily Value*:
Vitamin A
8%
8%
Vitamin C
10%
10%
Calcium
0%
0%
Iron
4%
4%
Exchanges:
0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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