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Betty Crocker
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Shrimp in Melon Salad

Shrimp in Melon Salad

Need a cool salad? You can toss a simple seafood salad together in a snap.

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(4 Ratings)

4 Ratings

5 spoons 100%

4 spoons 0%

3 spoons 0%

2 spoons 0%

1 spoons 0%

Member Reviews (1)
898125c1-6931-4667-a3ed-66a62e952b2e
  • PREP TIME

    20 Min

  • TOTAL TIME

    20 Min

  • SERVINGS

    4

 

2
small honeydew melons or cantaloupe
1/3
cup plain lowfat yogurt
2
tablespoons mayonnaise or salad dressing
2
teaspoons chopped fresh or 1/2 teaspoon dried dill weed
1
teaspoon sugar
1/2
teaspoon grated lemon peel
1
small cucumber, thinly sliced (1 cup)
3/4
pound frozen cooked medium shrimp, thawed
1/4
cup sliced almonds
  • 1 Cut each melon crosswise in half. Remove seeds. Scoop melon from each half, leaving 1-inch rim around the top. Chop melon and drain thoroughly.
  • 2 In large bowl, mix yogurt, mayonnaise, dill weed, sugar and lemon peel. Stir in chopped melon, cucumber and shrimp. Spoon one-fourth shrimp mixture into each melon half. Sprinkle with almonds. Serve immediately.

Expert Tips

Cut the melon in half in a scallop or zigzag pattern.

Purchase melon chunks from the deli. You've just saved time and the mess of cutting it.

Got a question for our Kitchen Experts? Ask it in the Message Boards

Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)
  • Calories 270
    • (Calories from Fat 70),
  • Total Fat 8g
    • (Saturated Fat 1g,
    • Trans Fat ncg),
  • Cholesterol 125mg;
  • Sodium 230mg;
  • Total Carbohydrate 35g
    • (Dietary Fiber 2g,
    • Sugars ncg),
  • Protein 17g;
Percent Daily Value*:
  • Vitamin A 6.00%;
  • Vitamin C 100.00%;
  • Calcium 10.00%;
  • Iron 14.00%;
Exchanges:
  • 0 Starch;
  • 2 Fruit;
  • 0 Other Carbohydrate;
  • 0 Skim Milk;
  • 0 Low-Fat Milk;
  • 0 Milk;
  • 1 Vegetable;
  • 0 Very Lean Meat;
  • 2 Lean Meat;
  • 0 High-Fat Meat;
  • 0 Fat;
Carbohydrate Choices:
  • nc;
*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

Write a Review
1 - 1 of 1 Reviews View All
Posted 1/28/2008 10:07:48 AM REPORT ABUSE Sakara Ani said:
Rating:
Perfect combination of ingredients.
This reply was: Helpful  Inspiring
1 - 1 of 1 Reviews View All
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