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Shrimp and Sugar Peas Lo Mein

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  • Prep Time 20 min
  • Total Time 20 min
  • Servings 4
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Enjoy this one-dish skillet dinner made using Betty Crocker® chicken, peas and shrimp ready in 20 minutes. Perfect if you love Asian cuisine.

Ingredients

1
tablespoon sesame oil
1/4
cup chunky peanut butter
1
(5.1 oz) box Betty Crocker™ Asian Chicken Helper™ chicken lo mein
1
cup fresh sugar snap peas, strings removed if desired
1/2
lb cooked large deveined peeled shrimp, thawed if frozen, tail shells removed

Directions

  • 1 In 10-inch skillet, heat oil and peanut butter over medium heat just until peanut butter melts. Stir in noodles (from Chicken Helper box) until coated. Stir in 2 1/4 cups water and the sauce mix (from Chicken Helper box). Heat to boiling, stirring occasionally.
  • 2 Reduce heat; stir in peas. Cover; simmer 6 minutes, stirring occasionally. Stir in shrimp. Cover; simmer 4 to 5 minutes longer or until noodles are tender.

Expert Tips

Stir in 1/4 teaspoon crushed red pepper flakes to add a little spice.

Purchased shredded carrots are an easy way to add color to this dish. Stir in with the shrimp.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
350
Calories from Fat
120
% Daily Value
Total Fat
13g
21%
Saturated Fat
2 1/2g
12%
Trans Fat
0g
Cholesterol
110mg
37%
Sodium
740mg
31%
Potassium
300mg
8%
Total Carbohydrate
34g
11%
Dietary Fiber
4g
16%
Sugars
6g
Protein
22g
% Daily Value*:
Vitamin A
20%
20%
Vitamin C
15%
15%
Calcium
4%
4%
Iron
20%
20%
Exchanges:
2 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.

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