WE RECOMMEND:

4th of July | Showers & Parties | S'mores Desserts | Birthdays

Shrimp and Scallops in Wine Sauce

Looking for a hearty dinner? Then check out this shrimp and scallops dish that is ready in just 30 minutes.

Save and Share

false

( 2 Ratings)

2 Ratings

5 Stars 50%

4 Stars 50%

3 Stars

2 Stars

1 Stars

Member Reviews ( 2 )

a95ac3c9-6de9-4a63-a3af-245f6e2e98af

Prep Time 20 min
Total Time 30 min
Servings 4

Ingredients

2: tablespoons olive or vegetable oil

1: clove garlic, finely chopped

2: medium green onions, sliced (2 tablespoons)

2: medium carrots, thinly sliced (1 cup)

1: tablespoon chopped fresh parsley or 1 teaspoon parsley flakes

1: pound uncooked peeled deveined medium shrimp, thawed if frozen and tails peeled

1: pound sea scallops, cut in half

1/2: cup dry white wine or chicken broth

1: tablespoon lemon juice

1/4: to 1/2 teaspoon crushed red pepper

SAVE ON THIS RECIPE!

LOCATION

More stores

See all sales

Weekly specials and coupons may include store name, location, name of the offer, an image, value of the discount, and sale end date. We cannot guarantee that all data will be accurate at all times. You assume the responsibility to review the offers carefully on how you may use and redeem the coupons and other promotions. Please check with the merchant to verify price and availability of the product. Promotions are subject to termination or change at any time.

Save $$$ on your favorite brands

Directions

1 Heat oil in 12-inch nonstick skillet over medium heat. Cook garlic, onions, carrots and parsley in oil about 5 minutes, stirring occasionally, until carrots are crisp-tender.
2 Stir in remaining ingredients. Cook 4 to 5 minutes, stirring frequently, until shrimp are pink and firm and scallops are white.

EXPERT TIPS

Expert Tips

For this recipe, pick up sea scallops, the larger ones that measure up to 2 inches, and cut in half. You can also use bay scallops, which are much smaller (only 1/2 inch), but don't cut them. Sea scallops will have a more tender texture for this dish.

Got questions? Our experts have the answers. Ask Betty now.

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 185
Calories from Fat: 65),

% Daily Value

Total Fat: 7g; 7%
(Saturated Fat 1g, 1% ),
Cholesterol: 125mg; 125%;
Sodium: 350mg; 350%;
Total Carbohydrate: 6g; 6%
(Dietary Fiber 1g 1% ),
Protein: 25g; 25%

% Daily Value*:

Iron: 20%;

Exchanges:

1 Vegetable; 3 Lean Meat;

*Percent Daily Values are based on a 2,000 calorie diet.

REVIEWS & COMMENTS

Be the first to review this recipe!

1 - 2 of 2 Reviews View All

Posted 5/7/2011 7:59:13 PM REPORT ABUSE andrewKC said:

Rating:

This was a great dish. The sauce was too mild for my taste so I added some butter and presto it was amazing!

This reply was: Helpful Inspiring

Posted 11/2/2010 12:47:56 PM REPORT ABUSE DeannaCrocker said:

Rating:

I used this recipe last night, everyone loved it! It is a fairly easy dish to prepare and is very filling. This is a great way to use shrimp and scallops.

This reply was: Helpful Inspiring