Shrimp Alfredo Primavera

  • Prep 20 min
  • Total 20 min
  • Servings 4

Ingredients

  • 3 cups uncooked bow-tie (farfalle) pasta (8 oz)
  • 2 slices bacon, cut into 1/2-inch pieces
  • 1 1/2 cups frozen sweet peas (from 12 oz bag)
  • 1/4 cup water
  • 1 lb uncooked peeled deveined medium shrimp, thawed if frozen, tail shells removed
  • 3/4 cup refrigerated Alfredo sauce (from 10-oz container)
  • 2 tablespoons chopped fresh chives

Steps

  • 1
    Cook and drain pasta as directed on package.
  • 2
    Meanwhile, in 12-inch nonstick skillet, cook bacon over medium heat 4 to 5 minutes, stirring occasionally, until crisp. Stir in peas; cook 2 minutes, stirring occasionally. Add water; cover and cook 3 to 5 minutes or until peas are tender and water has evaporated. Add shrimp; cook 2 to 3 minutes, stirring occasionally, until shrimp are pink and firm.
  • 3
    Stir in Alfredo sauce and pasta. Cook over medium-low heat, stirring occasionally, until thoroughly heated. Sprinkle with chives.

  • You could use rotini or penne pasta instead of the bow-ties if you like.
  • Frozen shrimp can be used, but be sure to thaw them before adding to the skillet.

Nutrition Facts

Serving Size: 1 Serving
Calories
510
Calories from Fat
180
Total Fat
20g
30%
Saturated Fat
10g
51%
Trans Fat
1/2g
Cholesterol
215mg
71%
Sodium
720mg
30%
Potassium
300mg
9%
Total Carbohydrate
54g
18%
Dietary Fiber
5g
20%
Sugars
4g
Protein
32g
% Daily Value*:
Vitamin A
25%
25%
Vitamin C
6%
6%
Calcium
20%
20%
Iron
30%
30%
Exchanges:
3 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 3 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 3 1/2 Fat;
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet.
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