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Shredded Thai Chicken Salad

 154 Ratings
12 Comments
  • Prep Time 15 min
  • Total Time 15 min
  • Servings 4
  • Save
    738
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Recreate a Thai restaurant favorite with easy, short-cut ingredients, including deli rotisserie chicken and packaged broccoli slaw.

Ingredients

Salad

2
cups shredded deli rotisserie chicken (from 2- to 2 1/2-lb chicken)
1
cup julienne (matchstick-cut) carrots
1
cup broccoli slaw mix
1
large green onion, chopped

Dressing

2
tablespoons creamy peanut butter
2
tablespoons rice vinegar
1
tablespoon vegetable oil
1
tablespoon honey
4
teaspoons soy sauce
1/8
teaspoon red pepper sauce
Fresh cilantro, if desired

Directions

  • 1 In large bowl, toss salad ingredients.
  • 2 In small bowl, beat dressing ingredients with wire whisk. Just before serving, drizzle dressing over salad; toss until evenly coated. Garnish with cilantro.

Expert Tips

For added color and flavor, sprinkle chopped fresh cilantro on top of the salad.

Serve this flavorful salad in lettuce cups. Boston lettuce, Bibb lettuce or radicchio would all work well.

Sprinkle with chow mein noodles.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving (1 1/4 Cups)
Calories
310
Calories from Fat
150
% Daily Value
Total Fat
17g
26%
Saturated Fat
3 1/2g
17%
Trans Fat
0g
Cholesterol
60mg
20%
Sodium
710mg
29%
Total Carbohydrate
15g
5%
Dietary Fiber
2g
9%
Sugars
11g
Protein
22g
% Daily Value*:
Vitamin A
130%
130%
Vitamin C
10%
10%
Calcium
4%
4%
Iron
8%
8%
Exchanges:
0 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 3 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.

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