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Sherried Greens with Fruit and Blue Cheese
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-
Prep
15
min
-
Total
15
min
-
Servings
8
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Ingredients
Sherry Vinaigrette
-
1/4
cup dry sherry or apple juice
-
2
tablespoons raspberry, balsamic or red wine vinegar
-
1
tablespoon sugar
-
1
teaspoon toasted sesame oil
Salad
-
8
cups bite-size pieces mixed salad greens
-
1
medium pear, thinly sliced
-
1
cup sliced strawberries
-
1
small red onion, thinly sliced
-
1/4
cup finely crumbled blue cheese (1 ounce)
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Steps
-
1
In tightly covered container, shake all Sherry Vinaigrette ingredients until sugar is dissolved.
-
2
On 8 salad plates, arrange salad greens, pear, strawberries and onion. Pour vinaigrette over salads. Sprinkle with cheese.
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-
If you can't find toasted sesame oil, you can use vegetable oil and sprinkle the salad with toasted sesame seed.
-
Feeling rushed? Skip the scratch vinaigrette, and dress the salad with your favorite bottled vinaigrette such as balsamic, raspberry or champagne.
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Nutrition Facts
Serving Size:
1 Serving
- Calories
- 80
- Calories from Fat
- 20
- Total Fat
- 2g
- 0%
- Cholesterol
- 5mg
- 0%
- Sodium
- 75mg
- 0%
- Total Carbohydrate
- 10g
- 0%
- Protein
- 7g
- Vitamin A
- 34%
- 34%
- Vitamin C
- 38%
- 38%
- Calcium
- 6%
- 6%
- Iron
- 4%
- 4%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 2 Vegetable; 0 Very Lean Meat; 1/2 Lean Meat; 0 High-Fat Meat; 0 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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