Seven-Layer Bean Dip

Dig in to a delicious homemade dip. Make it by layering your favorite Mexican ingredients.

  • Prep Time 20 min
  • Total Time 20 min
  • Servings 16

Ingredients

1
can (16 oz) Old El Paso™ refried beans
1
package (1 oz) Old El Paso™ taco seasoning mix
1
package (8 oz) cream cheese, softened
1
can (4.5 oz) Old El Paso™ chopped green chiles
1
cup Old El Paso™ Thick 'n Chunky salsa (any variety)
2
cups shredded lettuce
2
cups shredded Cheddar or Mexican cheese blend (8 oz)
1
can (2.25 oz) sliced ripe olives, drained (1/2 cup)
1
medium tomato, diced (3/4 cup)
Tortilla chips, if desired

  • 1 In medium bowl, mix refried beans and taco seasoning mix. Spread mixture on large platter.
  • 2 In another medium bowl, mix cream cheese and chiles. Carefully spread over bean mixture.
  • 3 Top with salsa, lettuce, cheese, olives and tomato. Refrigerate until serving time. Serve with tortilla chips.

Expert Tips

Want dippers beyond chips? Try 1/4-inch-thick jicama slices, bell pepper pieces or zucchini slices.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
150
(
Calories from Fat
90),
% Daily Value
Total Fat
10g
10%
(Saturated Fat
6g,
6%
Trans Fat
0g
0%
),
Cholesterol
30mg
30%;
Sodium
750mg
750%;
Total Carbohydrate
9g
9%
(Dietary Fiber
2g
2%
  Sugars
2g
2%
),
Protein
6g
6%
;
% Daily Value*:
Vitamin A
15%;
Vitamin C
4%;
Calcium
10%;
Iron
8%;
Exchanges:
0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 1 High-Fat Meat; 1/2 Fat;
Carbohydrate Choices:
1/2
*Percent Daily Values are based on a 2,000 calorie diet.