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Recipe

Sesame Wedges (Cooking for 2)

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Bisquick Heart Smart® recipe!

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( 3 Ratings)

3 Ratings

5 Stars 33%

4 Stars 67%

3 Stars

2 Stars

1 Stars

Member Reviews ( 3 )

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PREP TIME 5 Min
TOTAL TIME 20 Min
SERVINGS 6

1: cup Bisquick Heart Smart® mix

1/4: cup water

1: tablespoon margarine or butter, melted

1: tablespoon sesame seed

Save $$$ on your favorite brands

1 Heat oven to 400ºF. Spray cookie sheet with cooking spray.
2 In small bowl, stir Bisquick® mix and water with fork until soft dough forms. Pat dough into 7-inch circle on cookie sheet. Brush with margarine. Sprinkle with sesame seed; press firmly into dough with rubber spatula. Cut dough into 6 wedges.
3 Bake 10 to 15 minutes or until golden brown. Serve warm.

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Nutrition Information:

1 Serving (1 Wedge)

Calories 100

(Calories from Fat 35),

Total Fat 4g

(Saturated Fat 1/2g,
Trans Fat 1/2g),

Cholesterol 0mg;
Sodium 240mg;
Total Carbohydrate 14g

(Dietary Fiber 0g,
Sugars 2g),

Protein 2g;

Percent Daily Value*:

Vitamin A 0 %;
Vitamin C 0 %;
Calcium 8 %;
Iron 4 %;

Exchanges:

1 Starch;
0 Fruit;
0 Other Carbohydrate;
0 Skim Milk;
0 Low-Fat Milk;
0 Milk;
0 Vegetable;
0 Very Lean Meat;
0 Lean Meat;
0 High-Fat Meat;
1/2 Fat;

Carbohydrate Choices:

*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

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1 - 3 of 3 Reviews View All

Posted 4/3/2009 9:12:13 PM REPORT ABUSE vcbinc said:

Rating:

I have used this recipe many times when in a hurry to accent a meal. They are even great left over, when stored in an air tite container. Works well substituting parmesan cheese.

This reply was: Helpful Inspiring