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Sesame Pork Strips

Take a dip! These crispy-coated pork strips, baked golden brown, are perfect for dipping in sweet-and-sour sauce or mustard.

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( 18 Ratings)

18 Ratings

5 Stars 17%

4 Stars 22%

3 Stars 28%

2 Stars

1 Stars 33%

Member Reviews ( 2 )

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Prep Time 20 min
Total Time 55 min
Servings 8

Ingredients

1: tablespoon butter or margarine, melted

1: pound pork boneless top loin

1 1/4: cups Original Bisquick® mix

1/3: cup sesame seed

1: teaspoon salt

1: teaspoon paprika

1: teaspoon ground mustard

2: eggs

2: tablespoons milk

2: tablespoons butter or margarine, melted

: Sweet-and-sour sauce or mustard, if desired

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Directions

1 Heat oven to 425ºF. Spread 1 tablespoon melted butter in rectangular pan, 13x9x2 inches. Trim excess fat from pork; cut pork into 1/4-inch slices. Cut slices into strips 1/4 inch wide.
2 Stir together Bisquick, sesame seed, salt, paprika and mustard. Beat eggs and milk with fork. Dip pork strips into egg mixture; coat with sesame seed mixture. Place pork strips in single layer in pan. Drizzle 2 tablespoons melted butter over pork.
3 Bake uncovered 30 to 35 mintues or until brown and crisp. Serve with sauce.

EXPERT TIPS

Expert Tips

This sesame coating is equally delicious on chicken. To make sesame chicken strips, substitute 1 pound boneless skinless chicken breasts for the pork.

These tasty strips taste just as good with ketchup, barbecue sauce or red pepper sauce.

Got questions? Our experts have the answers. Ask Betty now.

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 245
Calories from Fat: 125 ),

% Daily Value

Total Fat: 14 g; 14 %
(Saturated Fat 3 g, 3 % ),
Cholesterol: 90 mg; 90 %;
Sodium: 660 mg; 660 %;
Total Carbohydrate: 13 g; 13 %
(Dietary Fiber 1 g 1 % ),
Protein: 18 g; 18 %

% Daily Value*:

Vitamin A: 10%;
Vitamin C: 0%;
Calcium: 6%;
Iron: 10%;

Exchanges:

1 Starch; 1/2 Fat;

*Percent Daily Values are based on a 2,000 calorie diet.

REVIEWS & COMMENTS

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1 - 2 of 2 Reviews View All

Posted 2/28/2007 9:36:08 AM REPORT ABUSE JLD93 said:

Rating:

I love this recipe. Tasty without alot of fat. The sesame seeds have a great toasted flaver.You can use vegetable spray in the pan instead of butter. I''ve also used chicken strips with this recipe.

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