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Sesame Pea Pods

Simple, colorful, nutritious and great tasting, this made-in-a-snap side dish has it all!

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 (7) 3 Reviews
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  • Prep Time 10 min
  • Total Time 15 min
  • Servings 6

1
tablespoon sesame oil
1/2
pound snow (Chinese) pea pods (2 cups)
1
tablespoon sesame seed
1
medium red or yellow bell pepper, cut into thin strips

SAVE ON THIS RECIPE!

LOCATION

Directions

  • 1 Heat oil in 10-inch skillet over medium-high heat. Add pea pods and sesame seed. Cook about 2 minutes, stirring frequently, until pea pods are crisp-tender.
  • 2 Stir in bell pepper. Cook about 2 minutes, stirrng frequently, until bell pepper is crisp-tender.

EXPERT TIPS

Expert Tips

Store leftover sesame seed in your refrigerator. They contain unsaturated fats that can spoil if left too long at room temperature.

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View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
45
(
Calories from Fat
25 ),
% Daily Value
Total Fat
3 g
3 %
(Saturated Fat
0g,
0%
),
Cholesterol
0mg
0%;
Sodium
0mg
0%;
Total Carbohydrate
4 g
4 %
(Dietary Fiber
1 g
1 %
),
Protein
2 g
2 %
;
% Daily Value*:
Vitamin A
4%;
Vitamin C
44%;
Calcium
2%;
Iron
4%;
Exchanges:
1 Vegetable; 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.

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© 2014 ®/TM General Mills All Rights Reserved

Nutrition information is calculated at the time recipes are created. We do not include optional ingredients in our calculations.
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