Sesame-Ginger Shrimp and Vegetable Stir-Fry

Sesame-Ginger Shrimp and Vegetable Stir-Fry

Simple stir-fries, like this quick blend of frozen vegetables and fresh shrimp flavored with prepared sauce, are an easy supper solution.

Prep Time

20

Minutes

Total Time

20

Minutes

Makes

4

servings

2
cups uncooked instant rice
2
cups water
1
tablespoon oil
1
(16-oz.) pkg. (4 cups) fresh stir-fry vegetables, cut into bite-sized pieces
12
oz. shelled deveined uncooked medium shrimp, tails removed
1/2
cup purchased sesame-ginger stir-fry seasoning sauce (from 12-oz. bottle)
  1. Cook rice in water as directed on package.
  2. Meanwhile, heat oil in 12-inch nonstick skillet or wok over medium-high heat until hot. Add vegetables; cook and stir 3 minutes. Add shrimp; cook and stir an additional 3 to 4 minutes or until shrimp turn pink and vegetables are crisp-tender.
  3. Add seasoning sauce to shrimp and vegetables; cook and stir 1 to 2 minutes or until thoroughly heated. Serve over rice.
Makes 4 servings
Make the Most of This Recipe With Tips From The Betty Crocker® Kitchens
Look for sesame-ginger stir-fry seasoning sauce in the grocery store's Asian foods or sauces and marinades section. Brands vary by sweetness and spice level.
Look for stir-fry vegetables with precut vegetables in the grocery store's produce department.
Use your favorite vegetables in place of prepared stir-fry vegetables; try bean sprouts and shredded napa cabbage with bite-sized pieces of green onion, broccoli, carrots, mushrooms and pea pods; measure 4 cups. Or swing by the salad bar and choose 4 cups of cut vegetables.

Nutrition Information:

1 Serving (1/4 of Recipe)
  • Calories 375
    • (Calories from Fat 45),
  • Total Fat 5g
    • (Saturated Fat 1g,),
  • Cholesterol 120mg;
  • Sodium 2430mg;
  • Total Carbohydrate 60g
    • (Dietary Fiber 3g,
    • Sugars 6g),
  • Protein 22g;
Percent Daily Value*:
    Exchanges:
    • 3 1/2 Starch;
    • 1 Vegetable;
    • 1 1/2 Very Lean Meat;
    • 1/2 Fat;
    Carbohydrate Choices:
    • 4 ;
    *Percent Daily Values are based on a 2,000 calorie diet.