Choose to make your dinner on stovetop or slow cooker with this hearty soup made using pork and beans.
cups dried navy beans (1 lb), sorted and rinsed
ham bone, 2 lb ham shanks or 2 lb smoked pork hocks
cups mashed potatoes
large onion, chopped (1 cup)
medium stalks celery, chopped (1 cup)
clove garlic, finely chopped
In 4-quart Dutch oven, heat beans and water to boiling. Boil uncovered 2 minutes; remove from heat. Cover and let stand 1 hour.
Add ham bone. Heat to boiling; reduce heat. Cover and simmer about 2 hours or until beans are tender.
Stir in remaining ingredients. Cover and simmer 1 hour.
Remove ham bone; let stand until cool enough to handle. Remove ham from bone. Remove excess fat from ham; cut ham into 1/2-inch pieces. Stir ham into soup.
Add 1 can (4.5 oz) chopped green chiles, 1 tablespoon chili powder and 1 teaspoon ground cumin with remaining ingredients in step 3. Top soup with salsa if desired.
NUTRITION INFORMATION PER SERVING
Serving Size: 1 Serving
- Calories from Fat
% Daily Value
- Total Fat
- (Saturated Fat
- Trans Fat
- Total Carbohydrate
- (Dietary Fiber
% Daily Value*:
- Vitamin A
- Vitamin C
Exchanges:3 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 1 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.