Seattle Grunge Chex Mix®

  • Prep Time 5 min
  • Total Time 5 min
  • Servings 10

Ingredients

Ingredients

1
pouch (2 bars) Nature Valley™ oats 'n honey crunchy granola bars (from 8.9-oz box)
1
bag (8 oz) Chex Mix® Chocolate peanut butter snack mix
1/2
cup dried apple slices, cut into bite-size pieces
1/4
cup roasted sunflower nuts
1/4
cup dried blueberries

Directions

Directions

  • 1 Break granola bars into bite-size pieces. In medium bowl, mix all ingredients.

Notes










Tips

 

Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
170
Calories from Fat
50
% Daily Value
Total Fat
6g
9%
Saturated Fat
1 1/2g
8%
Trans Fat
0g
0%
Cholesterol
0mg
0%
Sodium
95mg
4%
Total Carbohydrate
26g
9%
Dietary Fiber
2g
8%
Sugars
11g
11%
Protein
3g
3%
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
4%
4%
Exchanges:
1 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.