Seattle Grunge Chex Mix®

Seattle Grunge Chex Mix®

Enjoy this great-tasting snack featuring Nature Valley® granola bars and Chex Mix® snack mix. Add dried fruit and nuts to have a crunchy treat ready in five minutes.

Prep Time

05

Minutes

Total Time

05

Minutes

Makes

10

servings

1
pouch (2 bars) Nature Valley® oats 'n honey crunchy granola bars (from 8.9-oz box)
1
bag (8 oz) Chex Mix® Chocolate peanut butter snack mix
1/2
cup dried apple slices, cut into bite-size pieces
1/4
cup roasted sunflower nuts
1/4
cup dried blueberries
  1. Break granola bars into bite-size pieces. In medium bowl, mix all ingredients.
Makes 10 servings (1/2 cup each)

Nutrition Information:

1 Serving (1 Serving)
  • Calories 170
    • (Calories from Fat 50),
  • Total Fat 6g
    • (Saturated Fat 1 1/2g,
    • Trans Fat 0g),
  • Cholesterol 0mg;
  • Sodium 95mg;
  • Total Carbohydrate 26g
    • (Dietary Fiber 2g,
    • Sugars 11g),
  • Protein 3g;
Percent Daily Value*:
    Exchanges:
    • 1 Starch;
    • 0 Fruit;
    • 1/2 Other Carbohydrate;
    • 0 Skim Milk;
    • 0 Low-Fat Milk;
    • 0 Milk;
    • 0 Vegetable;
    • 0 Very Lean Meat;
    • 0 Lean Meat;
    • 0 High-Fat Meat;
    • 1 Fat;
    Carbohydrate Choices:
    • 2;
    *Percent Daily Values are based on a 2,000 calorie diet.