Betty Crocker

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Seasoned Ground Beef and Sausage

With three ingredients and 20 minutes, you can have this mix ready to use in a variety of recipes.

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Prep Time 20 min
Total Time 20 min
Servings 8

Ingredients

2: lb lean (at least 80%) ground beef

3/4: lb bulk pork sausage

1: cup chopped onions

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Directions

1 In 4-quart Dutch oven, cook ground beef, sausage and onions over medium-high heat 10 to 15 minutes, stirring frequently, until browned.
2 Cover; reduce heat to medium-low. Cook 5 to 6 minutes, stirring occasionally, until meat is thoroughly cooked; drain.

EXPERT TIPS

Expert Tips

Two cups is the perfect amount of meat mixture for each of the three recipes we have included in this book.

Got questions? Our experts have the answers. Ask Betty now.

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 270
Calories from Fat: 170),

% Daily Value

Total Fat: 18g; 18%
(Saturated Fat 7g, 7% Trans Fat 1g 1% ),
Cholesterol: 85mg; 85%;
Sodium: 200mg; 200%;
Total Carbohydrate: 2g; 2%
(Dietary Fiber 0g 0% Sugars 0g 0% ),
Protein: 24g; 24%

% Daily Value*:

Vitamin A: 0%;
Vitamin C: 0%;
Calcium: 2%;
Iron: 15%;

Exchanges:

0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;

Carbohydrate Choices:

0

*Percent Daily Values are based on a 2,000 calorie diet.

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Nutrition information is calculated at the time recipes are created. We do not include optional ingredients in our calculations.

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