Seaside Chex Mix

A microwavable version of the ever-popular Chex cereal snack mix uses seafood seasoning for a new twist to give it a taste of Maryland.

  • Prep Time 15 min
  • Total Time 15 min
  • Servings 18

Ingredients

3
cups Corn Chex™ cereal
3
cups Rice Chex™ cereal
2
cups sea salt and pepper pretzel pieces
2
cups salted mixed nuts
6
tablespoons butter or margarine
2
tablespoons Worcestershire sauce
4
teaspoons seafood seasoning

  • 1 In large microwavable bowl, mix cereals, pretzel pieces and nuts.
  • 2 In 1-cup microwavable measuring cup, microwave butter uncovered on High about 40 seconds or until melted. Stir in Worcestershire sauce and seafood seasoning. Pour over cereal mixture; stir until evenly coated.
  • 3 Microwave uncovered on High 3 to 4 minutes, thoroughly stirring after every minute. Spread on two 15x10x1-inch pans or paper towels to cool. Store in airtight container.

Expert Tips

Add fish-shaped crackers to make this snack mix a favorite with the kids.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
190
(
Calories from Fat
110),
% Daily Value
Total Fat
12g
12%
(Saturated Fat
3 1/2g,
3 1/2%
Trans Fat
0g
0%
),
Cholesterol
10mg
10%;
Sodium
330mg
330%;
Total Carbohydrate
16g
16%
(Dietary Fiber
2g
2%
  Sugars
2g
2%
),
Protein
3g
3%
;
% Daily Value*:
Vitamin A
6%;
Vitamin C
0%;
Calcium
4%;
Iron
20%;
Exchanges:
1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 1/2 Fat;
Carbohydrate Choices:
1
*Percent Daily Values are based on a 2,000 calorie diet.