Seafood Scalloped Potatoes

A hot and bubbly, cheesy seafood casserole - a great reward for just 10 minutes prep.

  • Prep Time 10 min
  • Total Time 1 hr 10 min
  • Servings 6

1
bag (28 oz) frozen potatoes with onions and peppers
1
bag (7 oz ) frozen cooked salad shrimp
1
cup shredded Cheddar cheese (4 oz)
1
can (18.5 oz ) Progresso™ Traditional New England clam chowder
2
tablespoons butter or margarine, melted
1/2
cup Progresso™ plain bread crumbs

  • 1 Heat oven to 350°F. Spray 13x9-inch (3-quart) glass baking dish with cooking spray. Layer potatoes, shrimp and cheese in baking dish. Pour soup evenly over top.
  • 2 In small bowl, mix butter and bread crumbs; sprinkle over potato mixture.
  • 3 Bake 50 to 60 minutes or until bubbly around edges and bread crumbs are golden brown on top.
 

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1Serving
Calories
350
(
Calories from Fat
130),
% Daily Value
Total Fat
15g
15%
(Saturated Fat
8g,
8%
Trans Fat
0g
0%
),
Cholesterol
100mg
100%;
Sodium
660mg
660%;
Total Carbohydrate
37g
37%
(Dietary Fiber
3g
3%
  Sugars
2g
2%
),
Protein
18g
18%
;
% Daily Value*:
Vitamin A
10%;
Vitamin C
15%;
Calcium
15%;
Iron
20%;
Exchanges:
2 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 1 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 1/2 Fat;
Carbohydrate Choices:
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.