Scrambled Eggs with Broccoli & Cheese

10 minutes and three steps is all you need to make this cheesy scrambled egg recipe that's perfect for a hearty dinner.

  • Prep Time 10 min
  • Total Time 10 min
  • Servings 3

Ingredients

1
package (10 oz) frozen broccoli in cheese flavored sauce
2
teaspoons butter or margarine
6
eggs, slightly beaten
  • 1 Cook broccoli in cheese sauce as directed on package.
  • 2 Meanwhile, in 10-inch nonstick skillet, melt butter over medium heat. Add eggs; cook and stir just until eggs begin to set.
  • 3 Add broccoli with cheese sauce; cook 1 minute, stirring constantly.
 

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
220
(
Calories from Fat
140),
% Daily Value
Total Fat
15g
15%
(Saturated Fat
6g,
6%
Trans Fat
0g
0%
),
Cholesterol
430mg
430%;
Sodium
540mg
540%;
Total Carbohydrate
7g
7%
(Dietary Fiber
1g
1%
  Sugars
3g
3%
),
Protein
14g
14%
;
% Daily Value*:
Vitamin A
15%;
Vitamin C
20%;
Calcium
10%;
Iron
8%;
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 1 1/2 High-Fat Meat; 1 Fat;
Carbohydrate Choices:
1/2
*Percent Daily Values are based on a 2,000 calorie diet.