Scrambled Eggs with Broccoli & Cheese

Scrambled Eggs with Broccoli & Cheese

10 minutes and three steps is all you need to make this cheesy scrambled egg recipe that's perfect for a hearty dinner.

Prep Time

10

Minutes

Total Time

10

Minutes

Makes

3

servings

1
package (10 oz) frozen broccoli in cheese flavored sauce
2
teaspoons butter or margarine
6
eggs, slightly beaten
  1. Cook broccoli in cheese sauce as directed on package.
  2. Meanwhile, in 10-inch nonstick skillet, melt butter over medium heat. Add eggs; cook and stir just until eggs begin to set.
  3. Add broccoli with cheese sauce; cook 1 minute, stirring constantly.
Makes 3 servings

Nutrition Information:

1 Serving (1 Serving)
  • Calories 220
    • (Calories from Fat 140),
  • Total Fat 15g
    • (Saturated Fat 6g,
    • Trans Fat 0g),
  • Cholesterol 430mg;
  • Sodium 540mg;
  • Total Carbohydrate 7g
    • (Dietary Fiber 1g,
    • Sugars 3g),
  • Protein 14g;
Percent Daily Value*:
    Exchanges:
    • 0 Starch;
    • 0 Fruit;
    • 0 Other Carbohydrate;
    • 0 Skim Milk;
    • 0 Low-Fat Milk;
    • 0 Milk;
    • 1 Vegetable;
    • 0 Very Lean Meat;
    • 0 Lean Meat;
    • 1 1/2 High-Fat Meat;
    • 1 Fat;
    Carbohydrate Choices:
    • 1/2;
    *Percent Daily Values are based on a 2,000 calorie diet.