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    738

Scalloped Corn

 5 Ratings
0 Comments
  • Prep Time 20 min
  • Total Time 35 min
  • Servings 4
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    738

Creamy corn sprinkled with a crunchy topping makes a delicious side dish for roasted chicken, pork and beef.

Ingredients

1
tablespoon butter or margarine
1
small onion, finely chopped (1/4 cup)
1/4
cup finely chopped green bell pepper
1
tablespoon Gold Medal™ all-purpose flour
1/2
teaspoon salt
1/4
teaspoon ground mustard
Dash of pepper
2/3
cup milk
1
can (15.25 oz) Green Giant™ whole kernel corn, drained
1
cup Country® corn flakes cereal
1
tablespoon butter or margarine, melted

Directions

  • 1 Heat oven to 350°F. In 10-inch skillet, melt 1 tablespoon butter over medium heat. Cook onion and bell pepper in butter 4 to 6 minutes, stirring occasionally, until crisp-tender.
  • 2 Stir in flour, salt, mustard and pepper. Cook 1 to 2 minutes, stirring constantly, until smooth and well mixed; remove from heat.
  • 3 Stir in milk. Heat to boiling, stirring constantly; boil and stir 1 minute. Stir in corn. Pour into ungreased 1-quart casserole.
  • 4 In small bowl, mix cereal and 1 tablespoon butter; sprinkle over corn mixture. Bake uncovered 10 to 15 minutes or until mixture is bubbly and topping is golden.

Expert Tips

For a homey southern meal, serve this corn casserole with a ham steak or fried chicken. Just add coleslaw and biscuits.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
220
Calories from Fat
70
% Daily Value
Total Fat
8g
12%
Saturated Fat
3 1/2g
17%
Trans Fat
0g
0%
Cholesterol
20mg
6%
Sodium
640mg
27%
Total Carbohydrate
32g
11%
Dietary Fiber
3g
12%
Sugars
7g
7%
Protein
5g
5%
% Daily Value*:
Vitamin A
10%
10%
Vitamin C
15%
15%
Calcium
6%
6%
Iron
20%
20%
Exchanges:
2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.

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