Savory White Chicken Chili

Savory White Chicken Chili

Cozy up to a bowl of creamy white chili. Fat-free Greek yogurt is the special stir-in and topper.

Prep Time

35

Minutes

Total Time

35

Minutes

Makes

4

servings

2
tablespoons olive or canola oil
1
lb boneless, skinless chicken breasts, cut into 1-inch pieces
1
medium onion, chopped (1/2 cup)
2
cloves garlic, minced
1 1/2
cups Progresso® chicken broth
1
medium red bell pepper, chopped
1
tablespoon chili powder
1
teaspoon ground cumin
1
teaspoon salt
1/2
teaspoon sugar
1/4
teaspoon ground red pepper (cayenne)
2
cans (15 oz each) Progresso® cannellini beans, drained
1
can (4.5 oz) Old El Paso® chopped green chiles
1/4
cup chopped fresh cilantro
1
container (6 oz) Greek Fat Free plain yogurt
  1. In 4-quart saucepan or Dutch oven, heat oil over medium heat. Cook chicken, onion and garlic 5 to 7 minutes, stirring occasionally, until chicken is no longer pink.
  2. Stir in remaining ingredients, except cilantro and yogurt. Heat to boiling. Reduce heat; cover and simmer 10 minutes, stirring occasionally.
  3. Remove from heat; stir in cilantro and yogurt. Serve with additional yogurt and chopped cilantro, if desired.
Makes 4 servings (1 1/2 cups each)
Make the Most of This Recipe With Tips From The Betty Crocker® Kitchens
Variation
If you like chili with a little more kick, stir in an additional 1/4 teaspoon of ground red pepper (cayenne).
Serve-With
Pair with breadsticks or cornbread and a tossed green salad.

Nutrition Information:

1 Serving (1 Serving)
  • Calories 500
    • (Calories from Fat 110),
  • Total Fat 12g
    • (Saturated Fat 2 1/2g,
    • Trans Fat 0g),
  • Cholesterol 75mg;
  • Sodium 1220mg;
  • Total Carbohydrate 50g
    • (Dietary Fiber 11g,
    • Sugars 7g),
  • Protein 47g;
Percent Daily Value*:
    Exchanges:
    • 2 1/2 Starch;
    • 0 Fruit;
    • 1/2 Other Carbohydrate;
    • 0 Skim Milk;
    • 0 Low-Fat Milk;
    • 0 Milk;
    • 1 1/2 Vegetable;
    • 5 Very Lean Meat;
    • 0 Lean Meat;
    • 0 High-Fat Meat;
    • 1 1/2 Fat;
    Carbohydrate Choices:
    • 3;
    *Percent Daily Values are based on a 2,000 calorie diet.