Savory Spinach Dip

Savory Spinach Dip

This flavor-packed dip is perfect potluck fare. Surrounded by colorful veggies and crispy crackers, it’s almost as good to look at as it is to eat!

Prep Time

15

Minutes

Total Time

1:15

Hr:Mins

Makes

4

1/2

2
packages (9 oz each) Green Giant® frozen chopped spinach
1
cup sour cream
1
cup fat free plain yogurt
2
teaspoons chopped fresh tarragon leaves or 1/2 teaspoon dried tarragon leaves
1/2
teaspoon salt
1/2
teaspoon ground mustard
1/4
teaspoon pepper
1
garlic clove, crushed
1
can (8 oz) water chestnuts, drained and finely chopped
1
cup finely chopped green onion (9 medium)
Rye crackers, rice crackers or raw vegetables for dipping, if desired
  1. Cook spinach as directed on package. Cool slightly; squeeze to drain well.
  2. Meanwhile, in large bowl, mix sour cream, yogurt, tarragon, salt, mustard, pepper and garlic. Stir in cooked spinach, water chestnuts and green onions.
  3. Cover and refrigerate 1 hour to blend flavors. Serve with crackers.
Makes 4 1/2 cups dip
Make the Most of This Recipe With Tips From The Betty Crocker® Kitchens
Special Touch
Get creative and serve this melt-in-your-mouth dip in a hollowed-out loaf of French bread. Be sure to cube the removed bread so you can serve bread pieces as dippers.
Variation
Replace tarragon with an equal amount of basil or oregano for an Italian flair.

Nutrition Information:

1 Serving (1 Tablespoon)
  • Calories 20
    • (Calories from Fat 10 ),
  • Total Fat 1 g
    • (Saturated Fat 1 g,),
  • Cholesterol 5 mg;
  • Sodium 45 mg;
  • Total Carbohydrate 2 g
    • (Dietary Fiber 0g,
  • Protein 1 g;
Percent Daily Value*:
    *Percent Daily Values are based on a 2,000 calorie diet.