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Prep 20min
Total35min
Servings24
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Ingredients
2 1/2
cups all-purpose flour
1/2
cup shredded Cheddar cheese (2 ounces)
3
medium green onions, chopped (3 tablespoons)
3
tablespoons chopped fresh cilantro or parsley
2
teaspoons baking powder
3/4
teaspoon baking soda
1/2
teaspoon salt
1/4
teaspoon ground red pepper (cayenne)
1/4
cup butter or margarine
1/2
cup apple juice
1/3
cup plain fat-free yogurt
1
egg
2
tablespoons plain fat-free yogurt
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Steps
1
Heat oven to 400°. Spray 2 cookie sheets with cooking spray. Mix flour, cheese, onions, cilantro, baking powder, baking soda, salt and red pepper in large bowl. Cut in butter, using pastry blender or crisscrossing 2 knives, until mixture looks like fine crumbs. Mix apple juice, 1/3 cup yogurt and the egg; stir into flour mixture until dough leaves side of bowl.
2
Turn dough onto lightly floured surface. Knead about 1 minute or until smooth. Divide dough in half. Roll each half into 9-inch circle that is 1/4 inch thick. Place each circle on cookie sheet. Cut each circle into 12 wedges with floured knife, but do not separate. Brush 1 tablespoon yogurt over each circle.
3
Bake 15 to 17 minutes or until golden brown. Carefully separate wedges; remove from cookie sheets to wire rack. Serve warm.
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Surrounded with smoked or poached fish, smoked turkey, chicken or pastrami, these scones are a perfect addition to any party platter.
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Nutrition Facts
Serving Size:1 Scone
Calories
85
Calories from Fat
25
Total Fat
3g
Saturated Fat
2g
Cholesterol
10mg
Sodium
160mg
Total Carbohydrate
11g
Dietary Fiber
0g
Protein
3g
% Daily Value*:
Iron
4%
4%
Exchanges:
1 Starch;
*Percent Daily Values are based on a 2,000 calorie diet.
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