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Savory Beef Stew

Mmm! Enjoy a classic oven-baked, rich-in-beef stew with onions, carrots and potatoes.

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  • Prep Time 15 min
  • Total Time 3 hr 45 min
  • Servings 6

1 1/2
lb beef stew meat
1
medium onion, cut into 8 wedges
1
can (14.5 oz) stewed tomatoes, undrained
1 1/2
teaspoons seasoned salt
1/2
teaspoon pepper
1
dried bay leaf
2
cups water
2
tablespoons Gold Medal™ all-purpose flour
12
small red potatoes (1 1/2 lb), cut in half
1
bag (8 oz) ready-to-eat baby-cut carrots (about 30)

SAVE ON THIS RECIPE!

LOCATION

Directions

  • 1 Heat oven to 325°F. In ovenproof 4-quart Dutch oven, mix beef, onion, tomatoes, seasoned salt, pepper and bay leaf. In small bowl, mix water and flour; stir into beef mixture.
  • 2 Cover; bake 2 hours, stirring once.
  • 3 Stir in potatoes and carrots. Cover; bake 1 hour to 1 hour 30 minutes longer or until beef and vegetables are tender. Remove bay leaf.

EXPERT TIPS

Expert Tips

Add a bit of rich flavor, if you have the time, by browning the beef in a little oil before assembling the stew.

Purchase small red potatoes that are bright in color, firm and of uniform size. If yours are larger, you can cut them into quarters.

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View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
350
(
Calories from Fat
120),
% Daily Value
Total Fat
13g
13%
(Saturated Fat
5g,
5%
Trans Fat
1/2g
1/2%
),
Cholesterol
70mg
70%;
Sodium
610mg
610%;
Total Carbohydrate
33g
33%
(Dietary Fiber
5g
5%
  Sugars
7g
7%
),
Protein
26g
26%
;
% Daily Value*:
Vitamin A
140%;
Vitamin C
20%;
Calcium
6%;
Iron
30%;
Exchanges:
2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 2 1/2 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choices:
2
*Percent Daily Values are based on a 2,000 calorie diet.

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© 2014 ®/TM General Mills All Rights Reserved

Nutrition information is calculated at the time recipes are created. We do not include optional ingredients in our calculations.
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