Sautéed Chicken Paprika

Share a classic chicken dish made traditionally with onions, paprika and broth.

  • Prep Time 25 min
  • Total Time 35 min
  • Servings 4

Ingredients

3
tablespoons matzo meal
1
tablespoon paprika
1
teaspoon ground mustard
1/4
teaspoon salt
1/4
teaspoon pepper
4
boneless skinless chicken breast halves (about 1 1/4 lb)
3
teaspoons peanut oil
1
teaspoon peanut oil
1/3
cup chopped onion
2
cloves garlic, finely chopped
3/4
cup Progresso™ chicken broth (from 32-oz carton)
1/4
cup white wine
1
small tomato, chopped (1/2 cup)
Chopped fresh parsley, if desired
  • 1 In medium bowl, mix matzo meal, paprika, mustard, salt and pepper. Evenly coat chicken with matzo meal mixture, reserving any remaining mixture.
  • 2 In 10-inch nonstick skillet, heat 3 teaspoons oil over medium heat until hot. Add chicken; cook 1 to 2 minutes on each side or until lightly browned. Remove chicken from skillet; keep warm.
  • 3 In same skillet, heat remaining 1 teaspoon oil. Add onion and garlic; cook about 5 minutes, stirring occasionally, until onion is tender. Stir in broth, wine and reserved matzo mixture. Return chicken to skillet. Heat to boiling; reduce heat. Cover; simmer 7 to 9 minutes or until juice of chicken is clear when center of thickest part is cut (170°F).
  • 4 Stir in tomato. Cover; cook 2 to 3 minutes or until heated. Garnish with parsley.

Expert Tips

Serving more than four? This recipe doubles easily, so you can feed extra friends and family.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
240
(
Calories from Fat
80),
% Daily Value
Total Fat
9g
9%
(Saturated Fat
2g,
2%
Trans Fat
0g
0%
),
Cholesterol
75mg
75%;
Sodium
410mg
410%;
Total Carbohydrate
9g
9%
(Dietary Fiber
1g
1%
  Sugars
1g
1%
),
Protein
29g
29%
;
% Daily Value*:
Vitamin A
25%;
Vitamin C
6%;
Calcium
2%;
Iron
10%;
Exchanges:
1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 4 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choices:
1/2
*Percent Daily Values are based on a 2,000 calorie diet.