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Sausages and Onions in Pale Ale

Enjoy these delicious sausages for dinner that are baked with pale ale, Progresso® black beans and sauerkraut – a hearty meal.

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Prep Time 20 min
Total Time 1 hr 15 min
Servings 8

Ingredients

1: lb bratwurst links

1: lb Italian sausage links

1: lb Polish sausage links

1: large onion, chopped (1 cup)

1: bottle (12 oz) India pale ale

1: can (15 oz) Progresso® black beans, drained, rinsed

1: jar (32 oz) sauerkraut, drained

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Directions

1 Heat oven to 350°F. In 5-quart Dutch oven, cook sausages about 10 minutes, poking sausages to release fat. Drain fat.
2 Add onion; cook and stir about 5 minutes or until golden. Add ale, beans and sauerkraut. Cover; bake about 45 to 55 minutes or until sausages are tender.

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Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 580
Calories from Fat: 390),

% Daily Value

Total Fat: 43g; 43%
(Saturated Fat 16g, 16% Trans Fat 1g 1% ),
Cholesterol: 90mg; 90%;
Sodium: 2460mg; 2460%;
Total Carbohydrate: 23g; 23%
(Dietary Fiber 8g 8% Sugars 5g 5% ),
Protein: 25g; 25%

% Daily Value*:

Vitamin A: 0%;
Vitamin C: 15%;
Calcium: 8%;
Iron: 20%;

Exchanges:

1 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 1/2 Very Lean Meat; 0 Lean Meat; 2 1/2 High-Fat Meat; 4 1/2 Fat;

Carbohydrate Choices:

1 1/2

*Percent Daily Values are based on a 2,000 calorie diet.

REVIEWS & COMMENTS

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1 - 2 of 2 Reviews View All

Posted 9/23/2012 6:22:13 AM REPORT ABUSE anniepoo said:

Rating:

Very good and easy week night meal. Going to make flat bread for left overs.

This reply was: Helpful Inspiring

Posted 9/20/2012 4:19:31 PM REPORT ABUSE AHR said:

Rating:

Almost a good dish, but it needs the following changes: leave out the Italian sausages (they don't work with kraut, so save 'em for sausage, peppers and onion sandwiches), throw some dill seeds into the kraut, and DON'T poke the sausages- you want 'em juicy, not dried out.

This reply was: Helpful Inspiring