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Sauerbraten Meatballs

Cooking for two? This hearty main dish has authentic sauerbraten flavor with less time and work required than the traditional recipe…and no leftovers!

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 (9) 4 Reviews
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  • Prep Time 30 min
  • Total Time 55 min
  • Servings 2

Meatballs

1/2
lb extra-lean (at least 90%) ground beef
2
tablespoons finely crushed gingersnap cookies
2
tablespoons red wine vinegar
1/8
teaspoon salt
1/8
teaspoon pepper
1
small onion, finely chopped (1/4 cup)
1
egg white

Noodles

2 1/2
cups uncooked egg noodles (4 oz)

Sauerbraten Sauce

1/4
cup finely crushed gingersnap cookies
2
tablespoons raisins
1
tablespoon packed brown sugar
3/4
cup reduced-sodium beef broth
1
tablespoon red wine vinegar

SAVE ON THIS RECIPE!

LOCATION

Directions

  • 1 Heat oven to 400°F. In small bowl, mix all meatball ingredients. Shape mixture into 10 (1 1/2-inch) meatballs. Place in ungreased 13x9-inch pan. Bake 20 to 25 minutes or until thoroughly cooked and no longer pink in center; drain.
  • 2 Meanwhile, cook and drain noodles as directed on package, omitting salt.
  • 3 In 2-quart saucepan, heat all sauce ingredients to boiling, stirring occasionally; reduce heat to medium. Cook 5 minutes, stirring occasionally, until thickened.
  • 4 Stir drained meatballs into sauce. Serve over noodles.

EXPERT TIPS

Expert Tips

Instead of noodles, try serving the meatballs with brown rice or whole wheat couscous.

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View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
540
(
Calories from Fat
130),
% Daily Value
Total Fat
14g
14%
(Saturated Fat
5g,
5%
Trans Fat
1g
1%
),
Cholesterol
115mg
115%;
Sodium
440mg
440%;
Total Carbohydrate
71g
71%
(Dietary Fiber
3g
3%
  Sugars
25g
25%
),
Protein
33g
33%
;
% Daily Value*:
Vitamin A
0%;
Vitamin C
0%;
Calcium
6%;
Iron
30%;
Exchanges:
3 Starch; 0 Fruit; 1 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 3 1/2 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choices:
5
*Percent Daily Values are based on a 2,000 calorie diet.

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© 2014 ®/TM General Mills All Rights Reserved

Nutrition information is calculated at the time recipes are created. We do not include optional ingredients in our calculations.
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