ENDECA_EXCLUDE_START
ENDECA_EXCLUDE_END

Saucy Italian Steak

It's Italian night! Beef is slowly oven-baked in Italian sauce for optimum tenderness and delicious flavor.

Error occured While adding it to favorites X
CLOSE
 (4) 2 Reviews
+

Share

  • Prep Time 15 min
  • Total Time 1 hr 45 min
  • Servings 6

1
boneless beef round steak, 3/4 thick (1 1/2 lb)
2
tablespoons Gold Medal™ all-purpose flour
1/4
teaspoon pepper
1
tablespoon vegetable oil
1
jar (14 oz) fat-free tomato pasta sauce (any variety)
2
cups Green Giant™ Steamers™ frozen cut green beans
1/4
cup sliced ripe olives

SAVE ON THIS RECIPE!

LOCATION

Directions

  • 1 Heat oven to 375ºF. Remove fat from beef. Mix flour and pepper; rub over both sides of beef, shaking off excess. Cut beef into 6 serving pieces.
  • 2 In 10-inch nonstick skillet, heat oil over medium-high heat. Add beef; cook about 5 minutes, turning once, until brown. Place beef in 11x7-inch (2-qt) glass baking dish. Pour spaghetti sauce over beef. Cover with foil.
  • 3 Bake about 1 hour. Uncover and place green beans around beef. Cover and bake about 30 minutes longer or until beef is of desired doneness. Sprinkle with olives.

EXPERT TIPS

Expert Tips

Add a side of linguine; an eight-ounce package, cooked, will generously serve six.

Watching sodium and fat intake? Carefully read labels on purchased spaghetti sauces as brands vary.

Get new recipe inspiration every week! Free Newsletters

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
300
(
Calories from Fat
90),
% Daily Value
Total Fat
10g
10%
(Saturated Fat
2 1/2g,
2 1/2%
Trans Fat
0g
0%
),
Cholesterol
85mg
85%;
Sodium
410mg
410%;
Total Carbohydrate
17g
17%
(Dietary Fiber
2g
2%
  Sugars
7g
7%
),
Protein
35g
35%
;
% Daily Value*:
Vitamin A
10%;
Vitamin C
6%;
Calcium
4%;
Iron
25%;
Exchanges:
1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 4 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choices:
1
*Percent Daily Values are based on a 2,000 calorie diet.

RATINGS & REVIEWS

Be the first to review this recipe!

© 2014 ®/TM General Mills All Rights Reserved

Nutrition information is calculated at the time recipes are created. We do not include optional ingredients in our calculations.
Save Money on Your Favorite Brands
when you buy TWO 20 OZ. OR LARGER Original Bisquick® OR Bisquick Heart Smart® Baking Mix, OR 10.6 OZ. ...
when you buy TWO BOXES Betty Crocker® Create 'n' Bake Cookie Mix
when you buy TWO Betty Crocker® Ready to Spread Frosting, Supreme Brownie Mix, Dessert Bar Mix, SuperMoist® ...
See All Coupons
ENDECA_EXCLUDE_START
ENDECA_EXCLUDE_END
close