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Santa Fe Foldover (Cooking for 2)

♥ Bisquick Heart Smart® recipe! Want to try something new for dinner? Wrap up Southwest flavors in a tender baked crust and top with fresh veggies.

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( 28 Ratings)

28 Ratings

5 Stars 61%

4 Stars 25%

3 Stars

2 Stars

1 Stars

Member Reviews ( 16 )

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Prep Time 15 min
Total Time 45 min
Servings 3

Ingredients

1: cup Bisquick Heart Smart® mix

2: tablespoons cornmeal

1/4: cup very hot water

1: cup canned no-salt-added black beans, drained, rinsed

1/3: cup Old El Paso® Thick 'n Chunky salsa

2: tablespoons sliced green onions (2 medium)

1/4: cup shredded reduced-fat Colby-Monterey Jack cheese blend (1 oz)

1/2: cup shredded lettuce

1/3: cup chopped tomato

3: tablespoons fat-free sour cream

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Directions

1 Move oven rack to lowest position. Heat oven to 375°F. Spray 12-inch pizza pan with cooking spray.
2 In small bowl, stir Bisquick® mix, cornmeal and very hot water until soft dough forms. Place on surface sprinkled with Bisquick mix, gently rolling to coat. Shape into ball; knead about 5 times or until smooth. Roll dough into 10-inch circle; fold into fourths. Unfold on pizza pan. In small bowl, stir together beans and salsa; spread over dough to within 2 inches of edge. Sprinkle with onions. Fold edge over. Sprinkle cheese over beans.
3 Bake 25 to 28 minutes or until crust is golden brown and cheese is melted. Top with remaining ingredients.

EXPERT TIPS

Expert Tips

♥ The heart signifies heart healthy recipes that are low fat, low saturated fat and low cholesterol.

Use your favorite reduced-fat cheese for the Jack cheese.

Serve melon slices or another favorite fruit with the foldover.

Toss leftover beans into soup or stew.

Got questions? Our experts have the answers. Ask Betty now.

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 300
Calories from Fat: 45),

% Daily Value

Total Fat: 5g; 5%
(Saturated Fat 1g, 1% Trans Fat 0g 0% ),
Cholesterol: 5mg; 5%;
Sodium: 640mg; 640%;
Total Carbohydrate: 53g; 53%
(Dietary Fiber 6g 6% Sugars 6g 6% ),
Protein: 11g; 11%

% Daily Value*:

Vitamin A: 8%;
Vitamin C: 4%;
Calcium: 30%;
Iron: 20%;

Exchanges:

1 1/2 Starch; 0 Fruit; 2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 1 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;

Carbohydrate Choices:

3 1/2

*Percent Daily Values are based on a 2,000 calorie diet.

REVIEWS & COMMENTS

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1 - 3 of 16 Reviews View All

Posted 10/12/2012 7:06:09 PM REPORT ABUSE JessicaMcC said:

Rating:

Made this for dinner tonight and it is great!! I used On the Border Salsa instead and it really added alot of flavor! Will definitely be making this again!!

This reply was: Helpful Inspiring

Posted 4/3/2012 6:49:24 PM REPORT ABUSE bluck said:

Rating:

This was easy to make but lacked flavor. I added the taco seasoning to the crust, also, and some to the ground beef that I also added. Won't be making this again.

This reply was: Helpful Inspiring

Posted 2/22/2012 12:45:18 PM REPORT ABUSE b07 said:

Rating:

Great recipe! My guy loved and it made more than I expected. I read the reviews before making and added a few things. To the batter mix, I added a little taco seasoning which really added flavor. Plus, I added a little enchilada sauce to the salsa and beans mixture. Also used 97% lean meat. Really great.

This reply was: Helpful Inspiring