Salsa Turkey Meatballs

  • Prep 20 min
  • Total 60 min
  • Servings 4

Ingredients

  • 1 pound ground turkey
  • 1/2 cup Progresso™ plain bread crumbs
  • 3 tablespoons milk
  • 1/2 teaspoon salt
  • 1/2 teaspoon Worcestershire sauce
  • 1/4 teaspoon pepper
  • 1 small onion, chopped (1/4 cup)
  • 1 egg
  • 1 jar (16 oz) thick & chunky salsa
  • 2 medium green onions, thinly sliced

Steps

  • 1
    Heat oven to 400°F. Mix all ingredients except salsa and green onions. Shape mixture into twenty 1 1/2-inch meatballs.
  • 2
    Place in ungreased rectangular pan, 13x9x2 inches. Bake uncovered 20 to 25 minutes or until thermometer inserted in center of meatballs reads 165°F.
  • 3
    In 2-quart saucepan, place salsa and meatballs. Heat to boiling, stirring occasionally; reduce heat. Cover and simmer about 15 minutes or until salsa and meatballs are hot. Sprinkle with green onions.

  • Bake meatballs (without salsa) in advance, then freeze up to 1 month. Heat salsa to boiling, then stir in frozen meatballs. Simmer uncovered 15 to 20 minutes or until meatballs are heated through.
  • Serve with hot cooked rice and a tossed green salad.

Nutrition Facts

Serving Size: 1 Serving
Calories
270
Calories from Fat
80
Total Fat
9g
0%
Saturated Fat
2g
0%
Cholesterol
130mg
0%
Sodium
1000mg
0%
Total Carbohydrate
20g
0%
Dietary Fiber
3g
0%
Protein
30g
% Daily Value*:
Vitamin A
18%
18%
Vitamin C
14%
14%
Calcium
10%
10%
Iron
18%
18%
Exchanges:
1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 3 Vegetable; 0 Very Lean Meat; 3 Lean Meat; 0 High-Fat Meat; 0 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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