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Salsa Chicken Fiesta (Cooking for 2)

Bisquick Heart Smart® recipe! Have a fiesta and enjoy chicken breasts olé style!

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( 50 Ratings)

50 Ratings

5 Stars 60%

4 Stars 16%

3 Stars 14%

2 Stars

1 Stars

Member Reviews ( 21 )

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Prep Time 10 min
Total Time 35 min
Servings 2

Ingredients

1/3: cup Bisquick Heart Smart® mix

1: tablespoon water

2: tablespoons fat-free egg product or 1 egg white

1/4: cup plus 2 tablespoons shredded reduced-fat Cheddar cheese (1 1/2 oz)

1: large boneless skinless chicken breast, cut into 1/2-inch pieces

1/2: cup Old El Paso® Thick 'n Chunky salsa

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Directions

1 Heat oven to 400ºF. Spray 8x4-inch loaf pan with cooking spray. In small bowl, stir together Bisquick® mix, water and egg product; spread in pan. Sprinkle with 1/4 cup of the cheese.
2 In 10-inch nonstick skillet, cook chicken over medium-high heat, stirring frequently, until outsides turn white; drain. Stir in salsa; heat until hot. Spoon over batter in pan to within 1/2 inch of edges.
3 Bake about 20 minutes. Sprinkle with remaining 2 tablespoons cheese. Bake about 2 minutes longer or until cheese is melted; loosen from sides of pan.

EXPERT TIPS

Expert Tips

Use 2 cups precooked chicken, and heat with the salsa.

Serve with fresh fruit. You might like melon, peaches and grapes.

Got questions? Our experts have the answers. Ask Betty now.

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 220
Calories from Fat: 45),

% Daily Value

Total Fat: 5g; 5%
(Saturated Fat 1 1/2g, 1 1/2% Trans Fat 0g 0% ),
Cholesterol: 45mg; 45%;
Sodium: 900mg; 900%;
Total Carbohydrate: 20g; 20%
(Dietary Fiber 0g 0% Sugars 4g 4% ),
Protein: 23g; 23%

% Daily Value*:

Vitamin A: 6%;
Vitamin C: 0%;
Calcium: 25%;
Iron: 8%;

Exchanges:

1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 2 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;

Carbohydrate Choices:

*Percent Daily Values are based on a 2,000 calorie diet.

REVIEWS & COMMENTS

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1 - 3 of 21 Reviews View All

Posted 5/10/2011 9:35:00 AM REPORT ABUSE CateC_BettyCrocker_MOD said:

Rating:

RE ngonzal4: Be sure that when your measuring Bisquick that you use metal measuring cups for dry measuring and that you spoon the mix into the measuring cup. Also ground chicken is much drier than chicken breasts which add more juice which soaks into the crust. Love the idea of the corn. :) Hope this helps.

This reply was: Helpful Inspiring

Posted 5/1/2011 3:30:26 PM REPORT ABUSE ngonzal4 said:

Rating:

Very good recipe, and very easy to alter. I didn't have chicken breast so I used ground chicken. I cooked the chicken with some chili powder for more flavor. I used two different salsas for some extra flavor, and added an 8 oz. can of corn. The crust is a little dry - anyone have suggestions on how to change this? All in all, a good, easy, quick, and cheap dinner. Like others have said, very easy to adjust to your liking.

This reply was: Helpful Inspiring

Posted 12/22/2010 7:40:48 PM REPORT ABUSE teacher21 said:

Rating:

easy to make, use good quality salsa, as it's all that flavors the dish. used store brand it was so-so. I'd make again, but use better salsa + add fresh veggies

This reply was: Helpful Inspiring