Salmon Patties

From Betty's Soul Food Collection ... Bisquick Heart Smart® recipe! Fishing for a twist on burgers? You’ve found it!

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( 51 Ratings)

51 Ratings

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Prep Time 15 min
Total Time 30 min
Servings 4

Ingredients

1: cup soft bread crumbs (about 2 slices bread)

1/2: cup Bisquick Heart Smart® mix

1: tablespoon Dijon mustard

1/4: teaspoon pepper

8: medium green onions, finely chopped (1/2 cup)

2: eggs, slightly beaten

1: can (14 3/4 oz) red salmon, skin and bone removed, drained and flaked

2: tablespoons margarine or butter

4: whole wheat burger buns, split

: Lettuce leaves

4: tablespoons dill dip or Ranch dip

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Directions

1 In medium bowl, mix all ingredients except margarine, buns, lettuce and dill dip. Shape mixture into 4 patties, using heaping 1/2 cupfuls for each patty.
2 In 10-inch nonstick skillet, melt margarine over medium heat. Cook patties in margarine over medium heat 10 to 12 minutes, turning once, until brown and cooked through.
3 Fill buns with lettuce, salmon patties and dill dip.

EXPERT TIPS

Expert Tips

Do you prefer Tuna Sandwiches? Use two 6-ounce cans of tuna, drained, instead of the salmon.

The cook time for these patties may vary slightly depending on the heat source on your range. Keep an eye on them during cooking to make sure they cook evenly on the bottom.

Cook the salmon patties up to 24 hours before serving; cover and refrigerate. To serve, heat on a cookie sheet at 400°F for 10 minutes.

Got questions? Our experts have the answers. Ask Betty now.

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Sandwich

Calories: 440
Calories from Fat: 170),

% Daily Value

Total Fat: 18g; 18%
(Saturated Fat 4 1/2g, 4 1/2% Trans Fat 2 1/2g 2 1/2% ),
Cholesterol: 185mg; 185%;
Sodium: 770mg; 770%;
Total Carbohydrate: 37g; 37%
(Dietary Fiber 4g 4% Sugars 7g 7% ),
Protein: 31g; 31%

% Daily Value*:

Vitamin A: 60%;
Vitamin C: 8%;
Calcium: 40%;
Iron: 20%;

Exchanges:

2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 3 1/2 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;