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Salmon-Pasta Toss

Betty Crocker Cookbook for Women shares a recipe! Salmon dinner, complete with veggies, can be on your dinner table in just 30 minutes.

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 (11) 8 Reviews
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  • Prep Time 25 min
  • Total Time 25 min
  • Servings 4

Ingredients

8
oz uncooked linguine
1
tablespoon olive oil
12
oz skinless salmon fillets, cut into 1-inch pieces
1
cup sliced fresh mushrooms
12
asparagus spears, cut into 1-inch pieces
2
cloves garlic, finely chopped
1/4
cup chopped fresh or 2 teaspoons dried basil leaves
12
grape tomatoes
2
medium green onions, sliced (2 tablespoons)
4
teaspoons cornstarch
1
cup Progresso™ chicken broth (from 32-oz carton)
1/4
cup shredded Parmesan cheese

SAVE ON THIS RECIPE!

LOCATION

Directions

  • 1 Cook and drain linguine as directed on package, omitting salt.
  • 2 Meanwhile, in 12-skillet nonstick, heat oil over medium heat. Cook salmon in oil 4 to 5 minutes, stirring gently and frequently, until salmon flakes easily with fork (salmon may break apart). Remove from skillet.
  • 3 Increase heat to medium-high. Add mushrooms, asparagus and garlic to skillet; cook and stir 2 minutes. Stir in basil, tomatoes and onions; cook and stir 1 minute longer.
  • 4 In 2-cup glass measuring cup, stir cornstarch into broth. Add to vegetable mixture. Cook and stir 1 to 2 minutes or until sauce is thickened and bubbly. Stir in salmon. Serve over linguine. Sprinkle with cheese.

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View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
440
(
Calories from Fat
110),
% Daily Value
Total Fat
12g
12%
(Saturated Fat
3g,
3%
Trans Fat
0g
0%
),
Cholesterol
60mg
60%;
Sodium
410mg
410%;
Total Carbohydrate
52g
52%
(Dietary Fiber
5g
5%
  Sugars
3g
3%
),
Protein
32g
32%
;
% Daily Value*:
Vitamin A
15%;
Vitamin C
15%;
Calcium
10%;
Iron
20%;
Exchanges:
3 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 3 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choices:
3 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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Nutrition information is calculated at the time recipes are created. We do not include optional ingredients in our calculations.
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