Salmon Lo Mein

  • Prep Time 20 min
  • Total Time 20 min
  • Servings 3

Ingredients

Ingredients

1
tablespoon oil
1
lb. fresh salmon fillet, skin removed, cut into 1-inch pieces
1
(1 lb 5-oz.) pkg. Frozen Lo Mein Stir Fry Meal Starter
1
tablespoon honey
2
teaspoons grated lemon peel
1/2
cup wide crisp chow mein noodles

Directions

Directions

  • 1 Heat oil in large skillet over medium heat until hot. Add salmon; cook 3 to 5 minutes or until fish flakes easily with fork, stirring frequently. Remove from skillet; cover to keep warm.
  • 2 In same skillet, combine frozen vegetables with noodles, frozen sauce from packet and honey; mix well. Cover; cook 7 to 10 minutes or until vegetables are crisp-tender, stirring occasionally.
  • 3 Add salmon and lemon peel; mix gently. Cook just until thoroughly heated, stirring occasionally. Sprinkle with chow mein noodles.

Notes










Tips

Expert Tips

Lo mein is a Chinese classic of noodles combined with stir-fried chicken, meat and vegetables. The noodles are boiled and tossed into the wok to heat with stir-fry ingredients at the last minute. Frozen Lo Mein Stir Fry Meal Starter simplifies this lo mein recipe.

Seafood contains Omega-3 fatty acids believed to be beneficial to heart and brain health; salmon is a particularly good source.

Use a sharp knife to carefully remove the skin from the salmon before cutting the fillet into pieces.

Purchase egg rolls to serve with this easy stir-fry.

Nutrition Information

Nutrition Information

No nutrition information available for this recipe.