Salmon Caesar Wraps

Salmon wraps ready in just 15 minutes! Perfect if you love Mediterranean cuisine.

  • Prep Time 15 min
  • Total Time 15 min
  • Servings 2

1
pouch (7.1 oz) skinless boneless pink salmon
1
cup bite-size pieces romaine lettuce
3
tablespoons fat-free Caesar dressing
2
whole wheat tortillas (8 inch)
4
thin slices tomato
8
thin slices cucumber

  • 1 In medium bowl, mix salmon, lettuce and dressing.
  • 2 Place half of salmon mixture on center of each tortilla. Top with tomato and cucumber. Tightly roll up tortillas.

Expert Tips

Make Tuna Caesar Wraps by using a pouch of tuna instead of the salmon. You can also omit the tortillas and stuff the filling into pita bread halves.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
280
(
Calories from Fat
60),
% Daily Value
Total Fat
6g
6%
(Saturated Fat
1g,
1%
Trans Fat
0g
0%
),
Cholesterol
85mg
85%;
Sodium
910mg
910%;
Total Carbohydrate
29g
29%
(Dietary Fiber
5g
5%
  Sugars
5g
5%
),
Protein
27g
27%
;
% Daily Value*:
Vitamin A
35%;
Vitamin C
15%;
Calcium
30%;
Iron
15%;
Exchanges:
2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 3 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choices:
2
*Percent Daily Values are based on a 2,000 calorie diet.