Salmon Burgers with Sour Cream-Dill Sauce

Salmon Burgers with Sour Cream-Dill Sauce

Cream and dill sauce provides a simple addition to a hearty salmon burger that’s ready in 30 minutes - great for dinner. Perfect if you love seafood.

Prep Time

20

Minutes

Total Time

30

Minutes

Makes

4

servings

Sauce
1/3
cup sour cream
3
tablespoons mayonnaise or salad dressing
3/4
teaspoon dried dill weed
Burgers
1
large egg
2
tablespoons milk
1
can (14 3/4 oz) salmon, drained, skin and bones removed, flaked
2
medium green onions, chopped (2 tablespoons)
1
cup soft bread crumbs (about 1 1/2 slices bread)
1/4
teaspoon salt
1
tablespoon vegetable oil
  1. In small bowl, stir sauce ingredients until well mixed. Cover; refrigerate until serving.
  2. In medium bowl, beat egg and milk with fork or wire whisk. Stir in remaining ingredients except oil. Shape mixture into 4 patties, about 4 inches in diameter.
  3. In 10-inch nonstick skillet, heat oil over medium heat. Cook patties in oil about 8 minutes, turning once, until golden brown. Serve with sauce.
Makes 4 servings

Nutrition Information:

1 Serving (1 Serving)
  • Calories 300
    • (Calories from Fat 200),
  • Total Fat 22g
    • (Saturated Fat 6g,
    • Trans Fat 0g),
  • Cholesterol 120mg;
  • Sodium 750mg;
  • Total Carbohydrate 6g
    • (Dietary Fiber 0g,
    • Sugars 2g),
  • Protein 20g;
Percent Daily Value*:
    Exchanges:
    • 1/2 Starch;
    • 0 Fruit;
    • 0 Other Carbohydrate;
    • 0 Skim Milk;
    • 0 Low-Fat Milk;
    • 0 Milk;
    • 0 Vegetable;
    • 0 Very Lean Meat;
    • 2 1/2 Lean Meat;
    • 0 High-Fat Meat;
    • 3 Fat;
    Carbohydrate Choices:
    • 1/2;
    *Percent Daily Values are based on a 2,000 calorie diet.