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Prep 45min
Total45min
Servings6
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Ingredients
1 1/2
lb ground turkey breast
1
cup shredded peeled apple (1 medium)
1/2
cup Progresso™ plain bread crumbs
2
tablespoons finely chopped fresh sage leaves
3/4
teaspoon salt
1/2
teaspoon pepper
1
cup apple cider
1
cup Progresso™ reduced-sodium chicken broth (from 32-oz carton)
1
tablespoon light stick butter
1
large sweet onion, sliced
1
tablespoon cornstarch
1
tablespoon water
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Steps
1
Heat oven to 425°F. Spray broiler pan with cooking spray. In large bowl, mix turkey, apple, bread crumbs, sage, 1/2 teaspoon of the salt and the pepper. Shape mixture into 6 oval-shaped loaves. Place on pan
2
Bake uncovered 25 minutes or until meat thermometer inserted in center of loaves reads 165°F.
3
Meanwhile, in 2-quart saucepan, heat cider and broth to boiling; boil about 20 minutes or until reduced to 1 cup. In large nonstick skillet, melt butter over medium-high heat; add onion. Cook 10 minutes, stirring frequently, until golden brown; set aside. In small bowl, stir cornstarch, water and remaining 1/4 teaspoon salt with whisk; add to reduced cider mixture, stirring constantly. Cook over medium heat 1 minute or until slightly thickened. Stir in onion. Serve meatloaves with gravy.
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Nutrition Facts
Serving Size:1 Serving
Calories
230
Total Fat
3g
0%
Saturated Fat
1g
0%
Sodium
550mg
0%
Total Carbohydrate
20g
0%
Dietary Fiber
1g
0%
Protein
30g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
1 Starch; 1/2 Fruit; 4 Very Lean Meat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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