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Sage Chicken and Potatoes

Bring the fabulous taste of pot roast to chicken! Store-bought gravy infuses the dish with down-home flavor.

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( 19 Ratings)

19 Ratings

5 Stars 68%

4 Stars 16%

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1 Stars

Member Reviews ( 9 )

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Prep Time 15 min
Total Time 1 hr 15 min
Servings 4

Ingredients

4: boneless skinless chicken breasts (about 1 lb)

3: medium unpeeled russet potatoes, cut into 3/4-inch pieces (3 cups)

1 1/2: cups baby-cut carrots

1: jar (12 oz) home-style chicken gravy

2: tablespoons Worcestershire sauce

1: teaspoon dried sage leaves

1/2: teaspoon garlic pepper blend

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Directions

1 Heat oven to 400°F. Spray 13x9-inch (3-quart) glass baking dish with cooking spray. Arrange chicken, potatoes and carrots in baking dish.
2 In small bowl, mix gravy, Worcestershire sauce, sage and garlic pepper. Pour over chicken and vegetables. Spray sheet of foil with cooking spray. Cover baking dish with foil, sprayed side down.
3 Bake 50 to 60 minutes or until vegetables are tender and juice of chicken is no longer pink when centers of thickest pieces are cut.

EXPERT TIPS

Expert Tips

You can use bone-in chicken breasts, but they will take a little longer to cook. Chicken is done when the juices are no longer pink when the centers are cut.

Got questions? Our experts have the answers. Ask Betty now.

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 320
Calories from Fat: 80),

% Daily Value

Total Fat: 9g; 9%
(Saturated Fat 2 1/2g, 2 1/2% Trans Fat 0g 0% ),
Cholesterol: 75mg; 75%;
Sodium: 680mg; 680%;
Total Carbohydrate: 30g; 30%
(Dietary Fiber 4g 4% Sugars 5g 5% ),
Protein: 31g; 31%

% Daily Value*:

Vitamin A: 180%;
Vitamin C: 10%;
Calcium: 6%;
Iron: 15%;

Exchanges:

2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 3 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;

Carbohydrate Choices:

*Percent Daily Values are based on a 2,000 calorie diet.

REVIEWS & COMMENTS

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1 - 3 of 9 Reviews View All

Posted 3/13/2013 10:47:48 PM REPORT ABUSE AReeves83 said:

Rating:

Made this dish tonight and it turned out amazing. I am on a low calorie diet so I did change it a little. Instead of chicken gravy, I used chicken broth but kept everything else the same. I will make it again!

This reply was: Helpful Inspiring

Posted 2/8/2012 2:10:08 PM REPORT ABUSE n03l said:

Rating:

This recipe was one of the best chicken dishes I have made in a while. It was easy to follow and it ranked up there with one of my favorites as far as taste.

This reply was: Helpful Inspiring