Rotisserie Chicken and Bow-Tie Pasta

  • Prep 10 min
  • Total 30 min
  • Servings 4

Ingredients

  • 1 1/4 cups water
  • 1 cup three-cheese pasta sauce (from 15-oz jar)
  • 1 1/2 cups uncooked bow-tie (farfalle) pasta
  • 2 cups deli rotisserie chicken, cut into 1/2-inch pieces (about 9 oz)
  • 3/4 cup frozen sweet peas
  • 1 teaspoon Italian seasoning
  • Sliced fresh basil, if desired
  • Shredded Parmesan cheese, if desired

Steps

  • 1
    In 10-inch skillet, heat water, pasta sauce and pasta to boiling, stirring occasionally. Reduce heat to medium; cover and simmer 8 minutes, stirring occasionally.
  • 2
    Add chicken, frozen peas and Italian seasoning. Cover; simmer 5 to 7 minutes longer or until pasta is tender.
  • 3
    Remove from heat. Garnish with fresh basil. Serve with Parmesan cheese.

  • You can substitute peas with frozen broccoli or fresh asparagus.
  • Try chopped cooked ham in place of the rotisserie chicken.

Nutrition Facts

Serving Size: 1 Serving
Calories
370
Calories from Fat
70
Total Fat
8g
12%
Saturated Fat
2g
11%
Trans Fat
0g
Cholesterol
60mg
20%
Sodium
590mg
25%
Potassium
250mg
7%
Total Carbohydrate
47g
16%
Dietary Fiber
4g
18%
Sugars
2g
Protein
28g
% Daily Value*:
Vitamin A
20%
20%
Vitamin C
4%
4%
Calcium
8%
8%
Iron
20%
20%
Exchanges:
2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 3 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet.
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