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Roasted Vegetable Wraps with Garlic Aioli

Roasted Vegetable Wraps with Garlic Aioli

Looking for a meatless quick meal recipe? Then check out these roasted vegetable tortilla wraps that are ready in just half an hour!

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  • PREP TIME 30 Min
  • TOTAL TIME 30 Min
  • SERVINGS 6

 

Roasted Vegetables
1
medium bell pepper, cut into 3/4-inch pieces
1
medium red onion, cut into 1/2-inch wedges
1
medium zucchini, cut in half lengthwise, cut crosswise into 1/4-inch slices
4
oz fresh whole mushrooms, cut into quarters
3
tablespoons olive or vegetable oil
1/2
teaspoon dried basil leaves
1/4
teaspoon salt
1/4
teaspoon coarsely ground pepper
Garlic Mayonnaise
1/4
cup mayonnaise or salad dressing
1
tablespoon finely chopped fresh parsley
1
teaspoon chopped garlic or 1/4 teaspoon garlic powder
Tortillas and Lettuce
6
flour tortillas (8 to 10 inch)
1 1/2
cups shredded lettuce
  • 1 Heat oven to 450ºF. In ungreased 15x10x1-inch pan, spread bell pepper, onion, zucchini and mushrooms. In small bowl, mix oil, basil, salt and pepper; brush over vegetables. Bake uncovered 12 to 15 minutes or until crisp-tender. Cool slightly.
  • 2 Meanwhile, in another small bowl, mix mayonnaise ingredients. Spread about 2 teaspoons mayonnaise mixture down center of each tortilla to within 2 inches of bottom.
  • 3 Top each tortilla evenly with roasted vegetables, spreading to within 2 inches of bottom. Top each with 1/4 cup lettuce.
  • 4 Fold one end of each tortilla up about 1 inch over filling; fold right and left sides over folded end, overlapping. Fold remaining end down.
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Nutrition Information:

Nutrition Information:

1 Serving (1 Sandwich)
  • Calories 290
    • (Calories from Fat 160),
  • Total Fat 17g
    • (Saturated Fat 3g,
    • Trans Fat 0g),
  • Cholesterol 5mg;
  • Sodium 360mg;
  • Total Carbohydrate 29g
    • (Dietary Fiber 3g,
    • Sugars 3g),
  • Protein 5g;
Percent Daily Value*:
  • Vitamin A 10 %;
  • Vitamin C 20 %;
  • Calcium 8 %;
  • Iron 10 %;
Exchanges:
  • 1 1/2 Starch;
  • 0 Fruit;
  • 0 Other Carbohydrate;
  • 0 Skim Milk;
  • 0 Low-Fat Milk;
  • 0 Milk;
  • 1 Vegetable;
  • 0 Very Lean Meat;
  • 0 Lean Meat;
  • 0 High-Fat Meat;
  • 3 Fat;
Carbohydrate Choices:
  • 2;
*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

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Posted 5/26/2011 5:59:06 AM REPORT ABUSE MiniCoop469 said:
Rating:
This was SO easy to make and absolutely delicious! (I did double the garlic powder, so added 1/2 teaspoon garlic powder to the mayo, and I also added a bit of cheddar cheese to each wrap). Even my meat-loving husband loved it! This is a perfect meal for a hot summer day!!
This reply was: Helpful  Inspiring
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